My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:
On today’s podcast, I break down the two reasons you’re yet to create what you really want and desire:
- You don’t know how to make decisions in your body.
You aren’t willing to feel uncomfortable physical sensations. A few questions for your consideration:
- How do you make decisions?
Does this serve you? Why or why not?What emotions aren’t you willing to feel?How willing are you to calm your body when you feel stressed or triggered?Here’s a terrific article about calming your nervous system:
How To Calm Your Nervous System
To grab a copy of my book, click below:
Intentional Intoxication Book
I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for:
For on-line counseling resources, check out:
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: