In order to enhance and empower your well-being, you must pay attention to and honor these four B’s:
- Borders: where you end and someone else begins.
Boundaries: what you are requesting others do or not do AND how you will respond if others aren’t willing or able to meet our requests. Bright Lines: what you will or won’t do. Baselines: the minimum amount you’re willing to commit to. I invite you to consider these questions about BORDERS:
When do you notice taking on the problems and emotions of others?When do you pity others and try to swoop in and rescue them?When do you notice having compassion and empathy for others and being willing to empower them?When do you notice stealing growth opportunities from others?If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
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