Intentional Coaching Podcast

Learn to trust your highs and lows ✨ This episode is pure magic 💫 It will completely shift your perspective and ignite a light in the truest essence of who you really are at your core. We cover: 👉 Trusting the highs and lows of life 👉 The reason why judging yourself is getting in the way 👉 How to align with your true nature, which is reflective of the natural flow in the universe and if you are just looking for a reminder that you are an incredible being who is capable of so much, with unlimited potential… the end of this audio will totally light you up ✨ Here’s to clear minds and open hearts!

Now it's time to move forward. This episode will guide you to shift your perspective on how you perceive others and in turn, how you perceive yourself. It’s about releasing judgements, and learning compassion for others, and most importantly, compassion for your self. You will learn to reframe your thoughts of the past and only focus on moving forward as the best version of you. it’s time to let go of analyzing the past and instead focus on where you can actually create change; This is only available in the present moment and in preparing your mind for the future.

Let go of the pressure and perfectionism. The pressure we place on ourselves to live up to someone else’s idea of who we are supposed to be is now going to be something of the past. You may have given your power away at a certain point in life as a way to survive; This shows up in your career, in your relationships, in your family bonds, and, most importantly, in your relationship with yourself. ✨it’s time to let that go.✨ Give yourself the ultimate gift of freedom and empowerment by listening to this powerful audio.✨ Let the words sink deep within, and know that You are the only one who determines your value and your worth in this world. 🌎 Sending you love this holiday season ❤️ Here’s to finding your power within, Laura Varga

Own your uniqueness and put an end to comparison

Your perceptions are unique.

What inspires you, is unique to You.

What does work for someone else, might not work for you. But on the flip side… What doesn’t work for someone else, might actually work perfectly for you… 🥰

There are things in this world that are meant just for you. Your work is to seek out the things in life that feel like a match for you.

Own your unique perceptions.

Open up to the unique inspired moments that are waiting specifically for You!

This audio will inspire and spark a light within your soul to allow you to show up more authentically and own your unique perspective in this world.

With love,

Laura Varga

Are you doing what you want to do or what you “have” to do? 

There is a lot at play when we dig into our internal operating system. This episode is asking you to do an inventory of your life to notice two things:

What areas of life are you operating from a place of desire? Doing something purely because you desire to do so, because it’s fulfilling and lights up a place deep within you.

and then

What areas of life are you operating from a place of requirements? Doing simply what is required of you, because you feel you have to.

The goal is to notice these things, to then create space for more of your desires to become dominant in your day to day.

Have fun with this. There are no judgments. It is just about noticing where you have an opportunity to make adjustments. ✨

With love, Laura Varga

Today I am sharing some exclusive audio content with you from The Daily Reset.

This short audio will prompt you to shift your thoughts; to shift the story you are telling yourself about what’s happening next.

It will guide you to think more supportive thoughts as you approach each task in your day, encouraging you to approach everything in your life with a little more ease.

If you are curious to explore more on this topic, I highly recommend diving into the Rewrite Your Story notebook … a free download on my website. It includes powerful content, questions, and journal space to guide you on your personal journey to rewrite your own story.

Click below for instant access to this transformational tool 🤍

with love,

Laura Varga

You are capable of a lot more than just waiting for something in your life to become good or bad.

What you put your focus on is what you are going to see more of. What you focus on is what will grow.

If you want to clean up your life, your thoughts, your feelings, and your energy, start with paying attention to your thoughts… your commentary.

If your thoughts aren’t supportive, then start replacing those thoughts with something more encouraging.

It’s the smallest actions that propel you toward the biggest changes.

With love,

Laura Varga

This episode is FULL of inspiration and powerful questions that will help you shift your habitual thought patterns, and help you build a deeper awareness of where you are placing your focus moment to moment.

It’s important to step back from the habitual ways of thinking, and pull your self out of negative thought patterns so that you can begin to attract new experiences into your life.

What you think about and how you feel creates your point of attraction. If you want to attract more goodness into your life, you will want to focus on more of the goodness that already exists.

After listening to this episode, You will feel so empowered to lead the charge in your own life along with powerful breakthroughs to shift the way you experience day-to-day life.

With love,

Laura Varga

P.S. If you are looking for a more focused space to transform the way you think, the way you feel, and the way you experience everyday life, join The Daily Reset, an exclusive space created for you to grow, transform, and create change in your daily life.

This episode will get you thinking about little ways to shift your mindset around where you are feeling restricted and how to open up to more expansion in your life.

If you are longing to feel more freedom, more expansion in life, it’s important to notice the small areas in life where we are restricting ourselves in the slightest ways.

These slight restrictions contribute to our mindset, our habits, and our overall emotional response to how we view life.

Take a listen and let me know what you think.

With love,

Laura Varga

P.S. if you are looking for ways to shift your mindsets and adjust your habits, I am introducing a new program called “The Daily Reset” where you will receive daily audios, inspiration and personalized voice note coaching in an exclusive space for 30 days. Check it out here:

I am just returning from hosting a three-day Social Media Reset and wow… where do I start?!

It was such a profound experience for everyone who participated, including myself. So profound that many people decided to extend their time away from Social Media, including myself.

There were many breakthroughs, big shifts and new habits formed all within just three days of everyone attending a focused space with me to shift their perspectives and start changing habits for good.

In this podcast episode, I’ll dive a little deeper into the takeaways, as well as my own personal experience during the reset.

What you can expect from me in the near future: more offers to join me in exclusive, focused spaces to accelerate your personal transformation in many areas of life.

I’m so excited for what’s next! Stay tuned.

To clear minds and open hearts,

Laura Varga

P.S. you can check out my program offerings any time here at www.lifedesigncoaching.ca