Grab a cup of tea, get comfy, and listen closely!

Today I am joined by my incredible friend Sam for a raw and real chat about the realities of navigating a season of challenge and reframing these times to really see them as a season of growth. 

If you are going through an initiation, have been thrown into a season of change or challenge, where things are falling away and you want some comfort, guidance and words of wisdom to help you navigate it with trust and faith, reassure you that you that you are on the right track, and gain powerful perspective shifts to bring you back to centre then this is the episode for you. 

We Dive Into

+ SO MUCH MORE.

Today's episode is a big conversation, my loves. It’s one for all women. I’m sharing the truth about how history over the last thousands of years has led to women's disembodiment, the ways this suppression continues today and the impact. If you are a woman you deserve to know the story of all woman and have the choice to reclaim what’s rightfully yours.

Grab a cup of tea, get comfy, and listen closely!

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We've all been there—our partner upsets us, and instead of expressing how we feel, we shut down, retreating into silence. But have you ever stopped to consider what's really happening in your body and mind during those moments? In this episode, Sophie dives deep into the real reasons behind the silent treatment, uncovering how it’s often not a conscious decision but rather a subconscious reaction to feeling triggered.

Tune in to discover:

Are you ready to elevate your relationship and build deeper, conscious communication?
👉 Join the Conscious Relationship Blueprint here to learn how to communicate effectively, dissolve emotional blocks, and strengthen your relationship.

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Lastly, please take a moment to leave a review and share the episode if you enjoyed it.

JOIN THE CONSCIOUS RELATIONSHIP BLUEPRINT ⁠HERE

🌹And you want to work on your relationship in a way that’s connecting, fun and empowering?

🌹You want to ensure you are growing together as a TEAM and ensure that your relationship stands the test of time?

❤️‍🔥In fact, the women who experience the most awe-inspiring, connected love are the ones who actively work on their relationship before any major issues show up. 

Maybe you’re already in a solid relationship, but you want more… more intimacy, more connection, more passion.

Or perhaps you’re single and preparing yourself to become the best partner you can be so you can magnetize the love you truly desire.

Either way, the key is to approach your relationship (or future relationship) with consciousness, intention, and the right tools to ensure that love grows in all the right ways.

This is what I'm diving into in todays episode!

If you love this, then you will love my 7 day experience, The Conscious Relationship Blueprint.

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Join Sophie's mailing list ⁠here⁠

Lastly, please take a moment to leave a review and share the episode if you enjoyed it.

JOIN THE CONSCIOUS RELATIONSHIP BLUEPRINT HERE

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Are you ready to attract your soulmate and the dream relationship you've always desired?

In this episode, I’m sharing everything you need to know about attracting your ideal partner.

We discuss:

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Lastly, please take a moment to leave a review and share the episode if you enjoyed it.

In this episode, I sit down with Danielle Murnane, founder of the Divine Feminine Circle, a space holder for women integrating Trauma-Informed Feminine Embodiment, Astrology, and Energy Healing into her work. We dive into a conversation that many women don’t often get to have: how the unspoken aspects of the feminine within spirituality play a pivotal role in self-empowerment.

We explore the feminine mysteries, the forgotten wisdom of Mary Magdalene, and how reconnecting to these parts of ourselves can help us reclaim our spiritual sovereignty and leadership. Danielle shares insights from her incredible spiritual journey, traveling the world to uncover deeper layers of feminine theology and goddess consciousness, and how this wisdom is relevant today for healing, uplifting consciousness, and empowering women.

Key topics we cover:

This episode is perfect for women who are ready to explore the deeper aspects of the feminine and the mysteries that lie within.

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In this enlightening episode, we dive deep into the magic and mystery of womb healing and womb consciousness with Lauren Megan, a somatic trauma and womb healer, feminine embodiment and leadership coach, and Priestess.

Lauren shares her expertise on how women can reconnect with their wombs, heal generational traumas, and tap into the deep wisdom held within their bodies.

Whether you're familiar with these concepts or just starting to explore them, this conversation will offer you insights into how to begin tapping into your womb wisdom and build a deeper relationship with your body and feminine power.

If you really want to level up your life and step into being a high value woman then your dark feminine energy is going to help you do that.

In this episode, we delve deep into the often misunderstood yet profoundly transformative realm of dark feminine energy. Beyond the stereotypes of femininity, dark feminine energy is the potent, unapologetic force that empowers you to embody your true self, set strong boundaries, and confidently claim what you desire in life.

In This Episode, We Cover:

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Feminine energy is cyclical yet so many woman are trying to fight against and override this to show up in a consistent, rigid and linear way to get results.

In this episode you will learn about why you need to stop glorifying consistency, understand the ways you have been working against yourself, and the power of embracing your cyclical nature instead.

In This Episode, I Cover:

🌸 Why society puts consistency on a pedestal and worships masculine traits

🌸 The juicy details of how male and female hormonal cycles differ

🌸 The pitfalls of striving for a one-size-fits-all consistency that ignores our feminine rhythms

🌸 The struggles women face when they don't trust their bodies and feminine instincts

🌸 How to realign with your cyclical nature and stop working against yourself

🌸 The perks of nourishing your feminine energy for aligned, sustainable action

🌸 How to redefine consistency in a way that honors your natural ebb and flow

Tune into this episode to discover how to shift away from a rigid pursuit of consistency and instead, cultivate a life that respects and celebrates the cyclical nature of feminine energy.

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In today's episode, we're delving deep into the transformative practice of yoni gazing and how it intersects with our journey of healing, shedding shame and reclaiming our power.

Maybe you have experienced the power and reverence of this practice in the past, or perhaps it's totally new to you and you like to know more!

Join Sophie as she:

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