<p>In today’s challenging world is it possible to live without constant stress, resentment or social anxiety? When you are faced with pain or difficulty can you fill your heart with strength and joy and energy? these are just some of the questions that Shterna Ginsburg aims to answer in her book titled your awesome self-The 12 principles of energized living. - Join me as I ask Shterna questions that will help us better understand ourselves and the path to fulfillment and inner peace.</p>

In today’s challenging world is it possible to live without constant stress, resentment or social anxiety? When you are faced with pain or difficulty can you fill your heart with strength and joy and energy? these are just some of the questions that Shterna Ginsburg aims to answer in her book titled your awesome self-The 12 principles of energized living. - Join me as I ask Shterna questions that will help us better understand ourselves and the path to fulfillment and inner peace.

Interview with Shterna Ginsburg

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

Health & Fitness

Mental Health

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental&nbsp;health. This podcasts include conversations&nbsp;on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

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Interview with Shterna Ginsburg

Interview with Shterna Ginsburg

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