Topics of Discussion:

• what I'm excited about in life

• technology hack

• what I eat in a day

• my greatest challenge

• travel essentials

• what I'm really proud of

• & so much more!

To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

6 spots left for my upcoming Lake Keowee Women's Yoga Retreat. Email me at [email protected] to learn more and/or sign up!

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