Dr. Ward talks about how people typically respond when they encounter hardships as well as ways we can better manage setbacks.

Dr. Ward talks about determining what you want your life to look life and work backwards to achieve your goals.

Dr. Ward talks about receiving criticism and how we can do this in a way that actually allows us to get better and fix the problem rather than deny and/or deflect.

Dr. Ward talks about We and Me and how many of our current problems as a country are a conflict between the interest of the individual and the interest of the group/majority and explores how many of our issues could be better resolved by adjusting the approach we take.

Dr. Ward expands on values and explains how much of the divisiveness in this country is because we question each others values rather than merely challenging their opinion.

Dr. Ward talks about the how shared values can bring us together despite political differences. People in urban areas don't have different values than people in rural areas. They have different concerns. Different priorities.

Dr. Ward talks about politics and how the country could begin using the same skills couples use in healthy relationships to address its differences.

Dr. Ward talks about parenting and explores things you can do to be more successful in your parenting such as; remembering the big picture, watching how you say what you say etc.

Dr. Ward talks about happiness and discusses how people often fail to achieve happiness because they are seeking the wrong thing. The goal is not happiness, the goal is contentment.

Happiness is focused on how you feel now. Contentment is how you feel overall.

Dr. Ward talks about confidence and arrogance and how allowing confidence to become arrogance will hold us back.