Gaby Grossman is no stranger to weight gain. From her childhood stint at a fat camp to the daily struggles of daring to wear a (gasp!) cute shirt in public, she's never been allowed to get totally comfortable in her body. That is until she tried one last thing: not trying to lose weight at all. As many of us emerge from quarantine a few pounds heavier, Gaby tells us what she's learned about gaining weight and loving herself.

Check out Intuitive Eating Dietitian Nicole Grohman @thehungryclementine and Jessamyn Stanley's new book "Yoke: My Yoga of Self Acceptance"

Learn more about your ad choices. Visit podcastchoices.com/adchoices