Steelers legend Bill Cowher joins Cam Heyward and Hayden fresh off a big win over the Browns to talk about coaching greatness, locker room leadership, and what it takes to dominate the AFC North. With a short week ahead, the guys also preview Thursday night’s primetime matchup against the Bengals.In this episode:

🏈 Recapping the win over the Browns — key defensive plays and why it meant more than just another W

🎤 Bill Cowher on building championship culture and what he sees in today’s Steelers💬 Cam and Coach Cowher trade stories from the early 2000s era and discuss how leadership has evolved

🔥 The mindset heading into Thursday Night Football vs. the Bengals

🧠 Preparing on a short week — film study, recovery, and mental toughness

😂 Coach Cowher’s funniest sideline memories (including one that still haunts Cam)

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Coming off a much needed bye week, Cam Heyward and Hayden turn their focus to a heated AFC North rivalry with the Browns. Joining them this week is safety Juan Thornhill, who dives into his transition to Pittsburgh, his mindset heading into the matchup, and why this Steelers defense is built for moments like this.In this episode:

🎤 Juan Thornhill on joining the Steelers, fitting into the defense, and building chemistry fast

🔥 What it takes to prepare for the Browns — and stopping their ground game

😂 Locker room stories, new nicknames, and how teammates keep the energy high

📣 Cam on AFC North rivalries and why every Steelers-Browns game feels personal

🧠 Juan’s perspective on leadership, accountability, and elevating the secondary

🔮 Steelers’ keys to victory vs. Cleveland and how they can ride momentum after Ireland

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Fresh off a huge win against the Vikings in Dublin, Cam Heyward and Hayden sit down with Steelers legend Maurkice Pouncey for an unfiltered conversation about his career, locker room stories, and what it means to still be part of the Steelers family.

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Cam Heyward and Hayden celebrate a big win over the Patriots before looking ahead to a historic showdown against the Vikings in Dublin, Ireland. Then, linebacker Nick Herbig joins the show to talk about his early success, learning from veterans, and, of course, the Herb Special...

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Cam Heyward and Hayden welcome quarterback Will Howard to talk about his journey to Pittsburgh, his first training camp, and what it’s like learning behind Aaron Rodgers.

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Cam Heyward and Hayden break down the Steelers’ wild win over the Jets by welcoming wide receiver Calvin Austin to talk about his big role in the offense, Aaron Rodgers’ debut, and what’s next as they get ready for Seattle.

In this episode:

🏈 Reviewing the win vs. the Jets — offense shines, defense struggles, and Boswell’s 60-yard bomb

🔥 Aaron Rodgers’ Steelers debut — leadership, poise, and why the offense looked different

🎤 Calvin Austin on playing alongside DK Metcalf and what makes the WR room so dynamic

😂 Why Cam hates lining up on field goals (and how Boswell still talks trash after makes)

📣 Defense self-critique: stopping the run, Jalen Ramsey’s impact, and what needs fixing

🔮 Previewing Seahawks matchup — Kenneth Walker, Leonard Williams, and a defense that can’t afford slow starts

💬 Cam’s top 5 Steelers of all time and why he refuses to put current teammates on the list

#CamHeyward #NotJustFootball #CalvinAustin #SteelersPodcast #SteelersNation #PittsburghSteelers #NFLPodcast #Jets #Seahawks #AaronRodgers #NFLStories

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Cam Heyward and Hayden return for a loaded episode full of hot takes, Steelers insights, and hilarious NFL stories you won’t hear anywhere else.In this episode:

🔥 Breaking down the Micah Parsons trade and why Cam thinks Dallas will regret it

💰 The truth about how NFL contracts really get done — and why agents sometimes go silent

🏈 Celebrating Jaylen Warren's rise from undrafted free agent to Steelers leader

📣 Cam reacts to Ohio State’s struggles and what he wants to see from their defense

😡 When coaching gets too “exotic” and why sloppy decisions drive players crazy

💀 Why Alabama’s effort vs. FSU had Cam calling them out for toughness😂 Classic stories: chasing Kyler Murray after a bad steak dinner & Miami’s brutal heat advantage

🎤 Fantasy football rants, Troy Polamalu prank stories, and the weirdest pregame meals

#CamHeyward #NotJustFootball #MicahParsons #JalenWarren #SteelersPodcast #NFLPodcast #PittsburghSteelers #NFLStories #NFLTrades #OhioState #AlabamaFootball

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Cam Heyward and Hayden bring together four of the Steelers’ hardest-working players — Patrick Queen, DeShon Elliott, Miles Killebrew, and Ben Skowronek — for a wide-ranging camp conversation about defense, special teams, and what it really means to wear the black and gold.

🏈 Patrick Queen and DeShon Elliott reflect on leaving Baltimore and why Pittsburgh feels like home

#CamHeyward #NotJustFootball #PatrickQueen #DeShonElliott #MilesKillebrew #BenSkowronek #SteelersPodcast #SteelersNation #NFLPodcast #NFLDefense #SteelersSpecialTeams #PittsburghSteelers

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0:00 Intro

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Cam Heyward and Hayden welcome Steelers defensive linemen Keeanu Benton and rookie Yahya Black for a behind-the-scenes look at life in the trenches. From adjusting to the NFL grind to hilarious rookie moments, this episode is packed with laughs and plenty of Yahya belly shakes.

In this episode:

🏈 Yahya talks about his rookie year, growing pains, and how he’s building on that foundation

💪 Yahya opens up about the transition to Pittsburgh and what he’s learned so far

😂 Rookie duties, team dinners, and the funniest first-year mistakes🎯 Keeanu and Yahya share how vets keep them accountable on and off the field

🧠 Life outside football — family, food, and finding balance during camp

🎤 Cam reflects on his own rookie days and how the game has changed

#KeeanuBenton #YahyaBlack #CamHeyward #NotJustFootball #SteelersPodcast #SteelersNation #PittsburghSteelers #NFLPodcast #NFLRookies #DefensiveLine #steelersdefense

1:03 Yahya Black’s Belly

1:51 Keeanu Benton Going Into This Next Season

2:20 Yahya On The Speed Of The NFL

2:45 Moment Yahya Became A Steeler

3:50 Biggest Difference From College To Pro

4:10 Advice From Keeanu

4:27 Being A Steeler Nose Tackle

5:22 Camp Fights

5:58 Best Play In Camp

6:33 Running To The Ball

7:25 Yahya’s Name

8:35 Keeanu’s Leadership Role

10:06 Go To Comfort Food

11:09 Biggest Change Coming To Pittsburgh

11:50 Keeanu’s Fishing

13:00 Yahya’s Hobbies

13:52 Rookie Talent Show

14:30 YA Having To Carrying Pads

15:10 Getting Popeyes For The Vets

17:00 Roommates During Camp

18:23 What To Expect This Season From Them

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In maybe our funniest episode yet, Steelers defenders T.J. Watt and Nick Herbig join Cam Heyward and Hayden for an episode talking Steeler football on and off the field. From brutal practice battles to team brotherhood, this one gives you a look into this hilarious tandem.

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