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Intro to Zen Online
By Bernie Rhie
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend t... more
5
2626 ratings
FAQs about Intro to Zen Online:
How many episodes does Intro to Zen Online have?
The podcast currently has 304 episodes available.
Intro to Zen Online episodes:
April 08, 2020Ep. 14 (3 of 5): Mini-meditation #2: grounding practice (lower body scan) 
April 08, 2020Ep. 14 (2 of 5): Mini-meditation #1: soothing breath practice April 08, 2020Ep. 14 (1 of 5): Introduction to mini-meditations April 05, 2020Ep. 13: remarks on practice and grief (24 mins.) + guided meditation April 02, 2020Ep. 12 (part 3 of 3): Mindfulness of Breath and Sounds April 02, 2020Ep. 12 (part 2 of 3): Loving-Kindness Guided Meditation April 02, 2020Ep. 12 (part 1 of 3): Introduction to Loving-Kindness Practice April 02, 2020Ep. 12 (supplement): Ezra Bayda on "What is our life about?" April 01, 2020Ep. 11: talk about meditation (27 mins.) + guided meditation March 30, 2020Ep. 10: Mindfulness of breath and bodily sensations (partial body scan)
FAQs about Intro to Zen Online:
How many episodes does Intro to Zen Online have?
The podcast currently has 304 episodes available.
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