Introducing our latest podcast! Quiet Company is for those seeking a few moments of calm. If you like it, head to the new channel and subscribe <3

Sub on Spotify here or Apple pods here.

And don't worry, your regularly scheduled programming of the Your Weekly Breakdown podcast will back next week. 

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Quiet Company:

Put that phone down, your headphones in, and let's relax.  Whether you’re doing the grocery run, en route to the gym, or watching your kids’ hockey game, pop in your headphones and we’ll be alone, together.

It can be really hard to find moments of calm these days, when we're served up non-stop, panic-inducing, click-bait headlines.  So, enough with the doom scrolling. It’s time to unwind.

This...is not a meditation podcast.  This isn't about productivity or optimization. There's no news or soapboxes to stand on.  This is just our few minutes together to chat about indulgence, self care, and simple pleasures. 

Subscribe now on the Quiet Company channel on Spotify or Apple pods for weekly chill sessions!

Shownotes:

1. Book: Dopamine Nation
2. Book: Onyx Storm
3. Recipe: slow cooker beef & broccoli
4. Music: Cinema by Sunnan

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• Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
• Caitlin on instagram: www.instagram.com/caitlinhowden
• Emily on instagram: www.instagram.com/emilykeyistyping