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Introduction to Food and Body Awareness
tl;dr The one rule you really need to follow when you eat food is: Listen to your body.
There you go. Hope you’ll still listen to the episode.
PS: Amelia is still going live on Youtube on Fridays @4pm eastern:
https://www.youtube.com/@feministsurvivalproject
Links:
FutureCanoe (Youtube)
BlackForager (Youtube)
Internet Shaquille (Youtube)
What Cooking is Like for Someone Who Doesn't Cook (Youtube)
Tasting History
View all episodes
By Emily Nagoski and Amelia Nagoski
4.9
356356 ratings
tl;dr The one rule you really need to follow when you eat food is: Listen to your body.
There you go. Hope you’ll still listen to the episode.
PS: Amelia is still going live on Youtube on Fridays @4pm eastern:
https://www.youtube.com/@feministsurvivalproject
Links:
FutureCanoe (Youtube)
BlackForager (Youtube)
Internet Shaquille (Youtube)
What Cooking is Like for Someone Who Doesn't Cook (Youtube)
Tasting History
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