Welcome to the first episode of "Thriving with Arthritis" with the incredible Dr. Diana Girnita MD, PhD. She's not just a seasoned rheumatologist; she's your guide to living a fuller life despite the hurdles of arthritis and autoimmune diseases. 

In this episode, Dr. Diana Girnita lays it all out – the staggering impact of arthritis on one in four Americans, the struggle patients face, and the limited time they get with their doctors. But here's the game-changer – Dr. Girnita is not just another voice; she's a compassionate physician with over 20 years of hands-on experience. She's on a mission to share evidence-backed insights, bust myths, and explore real solutions. And get this – she's building a community right here, bringing in experts to join the conversation. It's not just a podcast; it's a support system. 

If you enjoy this episode, you don't wanna miss the next one,  where she'll unravel the mysteries of different arthritis types. Subscribe, leave a review, and let's learn, grow, and thrive together on this journey with "Thriving with Arthritis."

What was covered:

• Purpose of the podcast: Empowering listeners to live better with arthritis and autoimmune diseases
• Focus on holistic approaches: Food as medicine, mindfulness, exercise, and sleep strategies
• Types of arthritis and autoimmune diseases
• The healthcare system and connecting with a supportive community
• Real patient stories and expert insights
• Statistics on arthritis prevalence and its significant impact
• Challenges in accessing rheumatologists and limited time during appointments
• Debunking myths and exploring natural remedies
• Commitment to providing evidence-based information and creating awareness

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More info about Dr. Diana Girnita, MD PhD

• Website: https://rheumatologistoncall.com/
• Email: [email protected]
• Youtube: https://www.youtube.com/@rheumatologistoncall
• LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
• Instagram: https://www.instagram.com/rheumatologistoncall/
• Facebook Page: https://www.facebook.com/RheumatologistOncall/
• Facebook Group: https://www.facebook.com/groups/3685130571554200