In this powerful episode, Nina, a mom, influencer, and podcaster, opens up about her personal experiences with maternal mental health. She shares the raw realities of both her pregnancies and the postpartum challenges she faced, including postpartum psychosis, intrusive thoughts, and postpartum anxiety. Nina walks us through her healing journey, discussing what helped her reclaim her mental health, including her path to exploring medicine as a way to support herself. She also offers valuable insights into what’s currently working for her and her family to maintain a balanced, healthier mental state. If you or someone you know is navigating the complexities of postpartum mental health, this episode is filled with hope, honesty, and practical advice.

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