Intuition: Your Success Compass

Join my upcoming Positive Intelligence®️ Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird

Are you curious about how habits can genuinely transform your life? I’ll be the first to admit that I wasn’t always on board with the idea of habits. But over time, I’ve seen how life-changing they can be—from simple routines like brushing your teeth to the power of a morning ritual setting the tone for the day.

In this episode, I invite you to explore how building small, consistent habits can profoundly impact your personal and professional life.  Micro-movements matter! 

I’ll share some of my own stories, like how a consistent bedtime routine improved my sleep and how running strengthened my body and boosted my mental resilience and confidence. I wish my back still liked to do it! 

Together, we'll examine how habits provide the structure and consistency needed to achieve goals—far beyond what motivation alone can do. And if the idea of building habits feels daunting, don’t worry. I’ll offer tips on starting small and staying consistent while sharing a story about how I am helping a rescued miniature mule, Jake, learn to trust again.

So, what’s one habit you’re ready to focus on for the next three months? Let’s explore how small changes can create a more joyful, present, and fulfilling life—together.

Take the Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/

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Chapters:

00:00 - Intro 00:46 - My Personal Journey with Habits 03:35 - Power of Consistency 07:33 - Motivation vs. Inspiration 10:02 - Creating Effective Habits 17:04 - Empathy and Incremental Progress 28:48 - Final Thoughts 31:15 - Conclusion and Resources

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence, LLC. POSITIVE INTELLIGENCE and PQ COACH are trademarks of Positive Intelligence, LLC.

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In a world that often feels disconnected, it's easy to forget that you are your most important investment.

In this episode, I share a personal story from 2012 when I had an intuitive sense about my husband's passing. That experience led me to prepare emotionally, physically, and financially, even though I faced a lot of resistance along the way. Those preparations made a huge difference when the time came—I was able to support my family, keep my business steady, and navigate through the grief.

Later on, when I started feeling a bit stuck in my work, I discovered the Positive Intelligence®️ (PQ) framework. Blending this approach with intuition reignited my passion and helped me—and my clients—handle life's challenges with more ease and grace. I'll share practical tips on recognizing and managing those internal saboteurs we all have, and offer exercises you can start using right away to quiet that negative inner voice.

Remember, as intelligent and successful women, we often put ourselves last. But it's time to change that. You deserve to invest in yourself. I'd love for you to join my upcoming six-week program where we'll combine Positive Intelligence and intuition to support your personal and professional growth.

Let's reconnect with ourselves and embrace this journey together. I can't wait to share this episode with you!

Take the Saboteur Assessment

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Chapters:

0:00 - Introduction and Welcome 01:25 - Understanding Positive Intelligence 01:45 - The Role of Saboteurs 03:09 - Brain Evolution and Short Exercises 07:00 - Integrating Positive Intelligence in Coaching 07:57 - Identifying and Managing Saboteurs 10:26 - Personal Experiences and Overcoming Challenges 16:50 - Trusting Intuition and Mental Fitness 22:22 - Practical Applications and Client Success Stories 30:59 - Conclusion and Next Steps

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

In this episode of Intuition: Your Success Compass, I welcome new and returning listeners and focus on the critical need for connection in a disconnected world.

Back in 2012, I had an intuitive premonition about my husband's passing, and this is how I prepared emotionally, physically, and financially for it. This experience involved everything from personal training to studying neural pathways, which led me to integrate coaching even more deeply into my intuitive practice. 

I talk about my initial resistance and how those preparations ultimately helped me navigate the loss, support my family, and keep my business stable. Later, when my work started to feel stagnant, the Positive Intelligence® (PQ) framework reignited my passion. This approach, which blends cognitive understanding with intuition, has been a blessing in helping my clients and myself handle life's challenges with more understanding, strategy, and joy! 

I share practical tips on recognizing and managing those internal saboteurs we all have and offer exercises that you can put to use right away. This episode isn't just about mental fitness; it's about remembering that you're your most important investment. 

And hey, I also invite you to join my six-week program that combines Positive Intelligence® and intuition to help you grow personally and professionally.

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Chapters:

00:00 - Intro 01:34 - Connecting Brain and Intuition 02:56 - Personal Journey and Challenges 05:35 - Physical and Emotional Preparation 12:10 - Positive Intelligence® and Intuition 16:08 - What is Positive Intelligence®? 29:35 - Embracing Self-Surety 38:37 - Conclusion and Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

We'll dive into the power of grace and self-compassion, especially when life gets overwhelming. 

I’ll share some personal stories, including a powerful moment with a client and a touching tale about my son’s growth during recovery. These examples show how embracing self-care and taking time for ourselves can lead to real personal growth.

We’ll explore why high-achievers often miss out on deeper self-connection and how to shift from critical self-talk to supportive self-dialogue. I’ll guide you through practical techniques like breathing exercises and journaling to help you manage stress and transform self-criticism into self-compassion.

Ever feel overwhelmed by big emotions or societal pressure to be productive? We’ll tackle that too, showing how to navigate these feelings and foster a healthier internal dialogue. Plus, I’ll share my journey of learning to balance vulnerability with expertise, including insights from my experience with horsemanship.

Whether you're looking to enhance your self-talk, teach self-compassion to your kids, or simply find more peace in your life, this episode is for you. Tune in to discover how grace and self-compassion can transform your personal and professional life. And don’t hesitate to reach out if you have questions or need some coaching—I’m here to help!

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Chapters: 00:00 - Intro 01:08 -  Client Story 03:16 - The Importance of Self-Compassion 06:47 - Personal Anecdote 08:50 - Navigating High Stress with Grace 13:06 - Practical Steps for Self-Compassion 20:14 - Shifting Negative Self-Talk 28:44 - The Power of Vulnerability and Admitting 'I Don't Know' 36:31 - Final Thoughts and Encouragement

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

Hey there!  I’m thrilled to invite you to join me for today’s episode, where we explore how to build a business that truly aligns with who you are and what you want. After 23 years in the business world, I’ve seen so many amazing small businesses online, but I've also noticed a common struggle—finding the right systems and emotional readiness. Join me as I share my personal journey and the lessons I’ve learned about staying flexible and adapting to new regulations. We’ll chat about the importance of checking in on your business regularly—not just financially but also emotionally and operationally. I’ll walk you through managing your finances with a *prosperity plan* rather than a strict budget, and I’ll give you tips on delegating tasks effectively. We’ll also talk about time management, diversifying your income, and making sure everything you do supports your bigger vision and personal values. These insights are perfect not just for business owners but for anyone looking to align their personal projects and community work with their goals. So, grab a cup of coffee, tea, kombucha, or whatever hydrates you, and tune in to learn how to keep your business—and your life—in perfect harmony with what truly matters to you. ☕✨

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Chapters: 0:00 -  Intro 00:51 - Challenges of Running a Business 05:34 - Importance of Regular Business Inventory 08:15 - Balancing Business and Personal Life 13:42 - The Role of Money in Your Business 19:25 - Financial Tools and Systems 24:12 - Setting Intentions for Work-Life Balance 24:59 - Creating an Aligned Business Model 26:54 - The Importance of Time Audits 29:48 - Delegation and Finding the Right Help 33:52 - Exploring Multiple Streams of Income 36:51 - Connecting to Your Business's Energy 41:48 - The Power of Alignment and Consistency

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

Let's dive into a topic close to my heart: understanding and transforming our inner critic.

Allow me to introduce Mama, my trusty corn plant buddy. She's a reminder that everything, even plants, has energy and essence—setting the stage for our discussion on the inner critic. It's that voice inside us that's meant to protect, but often ends up stressing us out with its generalizations, attacks, and downright crappy behavior!

I used to deny my inner critic until it became important to me to understand its role in my life and work as an intuitive coach. We'll explore practical ways to recognize and gently recondition this voice, like shifting from negative to supportive thoughts and actions.

Together, let's imagine a future where self-kindness and awareness guide us, making our world a more compassionate place. Where we can then kick butt and create a ripple of joy.

Positive Intelligence © Saboteur Test: https://assessment.positiveintelligence.com/saboteur/overview

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💌 Subscribe to my newsletter and receive my "7 Steps to Acceptance" PDF + a special surprise: https://forms.wix.com/r/7029165650622808806 📝 Worksheet Bundles: https://www.vickibaird.com/e-shop

Chapters: 0:00 - Intro 01:42 - Meet the Inner Critic 02:43 - Understand the Inner Critic's Role 04:42 - My Personal Journey and Coaching 06:57 - Judgment and Self-Awareness 09:39 - Practical Steps to Transform Your Inner Critic 12:26 - Real-Life Examples and Application 27:49 - Final Thoughts

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

Let's normalize advocating for trusting our inner guidance over external sources. I believe that everyone possesses the innate ability to tap into their intuition with practice and self-awareness. We do. 

In this episode, I get down to the reality of intuition. What is is and what it's not. I share practical tips on distinguishing genuine intuitive signals from distractions and encourage you listeners to engage in activities like hiking or creative pursuits to enhance your intuitive channels.

Ethical considerations in intuitive practices are also addressed, highlighting the importance of using intuition responsibly and respecting others' journeys. I even throw in some examples from coaching sessions and my daily downloads! 

Whether you're new to exploring your intuitive abilities or seeking to deepen your practice, this episode aims to empower you to harness your intuition for personal growth, happiness, and success.

Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20 

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Chapters: 0:00 - Intro 01:16 - Understand Your Intuition 04:03 - Identifying Intuitive Signals 07:55 - Practical Applications of Intuition 10:57 - Developing Your Intuitive Abilities 16:04 - Intuition in Daily Life 21:04 - Sponsor 39:17 - Enhancing Intuition Through New Experiences 41:29 - Conclusion

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

This is your call to transform your life and spread the message of healing and freedom.

Learn how fear manifests in the body, the importance of safety and kindness, and the innovative Full Liberation Technology that promises permanent results in just six weeks.

With actionable insights for anxiety, procrastination, people-pleasing, perfectionism, and low self-esteem, this episode is a beacon of hope for personal transformation.

Experience the revolution in emotional freedom and contribute to a larger societal impact through collaboration with clinical institutions.

Daniel's Website: https://www.danielpackard.com/

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Chapters:

0:00 - Intro 01:18 - Daniel Packard's Journey and Mission 02:27 - Understanding Intuition and Its Challenges 13:12 - The Funky Five and Root Cause Analysis 20:12 - Mechanical Approach to Solving Fear 35:57 - Real-Life Impact and Success Stories 45:55 - Understanding the Nervous System Malfunction 46:37 - The Role of Self-Treatment in Feeling Unsafe 49:26 - Breaking the Cycle of Fear 51:53 - Achieving Permanent Safety and Freedom 55:52 - Real-Life Success Stories 59:28 - The Path to a Quiet Mind and Open Heart 01:10:48 - Taking Action for Lasting Change 01:15:54 - Final Thoughts and Call to Action

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

There's enough stress in life, don't add it to your intuitive practice. 

I have seen so many people get so serious about their spiritual life. Do you know your soul is a big goofball? Do you realize how silly the spirit world is or have you only listened to the fear stories that are told? 

Throughout my childhood, humor has been a guiding light, from coping mechanisms to breakthrough moments in intuitive connections. Through guided visualization exercises, I'll help you reconnect with your inner child, tapping into the inherent joy and curiosity crucial for intuitive development.

Discover practical strategies for infusing humor into your meditation and affirmations, and learn the importance of surrounding yourself with joyful individuals to cultivate a higher frequency conducive to spiritual growth. 

And maybe lighten your mind and your energy field! 

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Chapters:

00:00 - Intro 00:45 - The Importance of Humor in Intuition 03:21 - Balancing Left and Right Brain 06:04 - Personal Stories and Humor 11:16 - Connecting with Animals Intuitively 16:03 - Grounding and Raising Frequency 26:45 - Guided Visualization Exercise 34:30 - Final Thoughts and Encouragement

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/

In this episode, we're tackling a topic that's been on my mind lately—and I bet it's crossed yours too: victim mode. Have you ever found yourself slipping into it? When life's challenges start feeling like they're happening *to* us instead of just happening? It's okay—we've all been there.

But guess what? It's not about blaming ourselves for feeling that way. It's about recognizing when we're in it and choosing to shift out of it.

Join me as I share insights from a recent heart-to-heart with a client struggling with this issue. We'll explore what victim mode really means, why it's not about being an actual victim of circumstances, and how we can reclaim our power by practicing awareness and self-compassion.

This episode covers practical steps to overcoming victim mode and rewiring our brains for lives aligned with our deepest desires. It is all about recognizing our power and embracing life with open arms.

You've got this!

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Chapters:

0:00 Intro 01:08 Victim Mode and Its Impact 06:53 Shifting from Victim Mode to Empowerment 12:02 Practical Steps to Overcome Victim Mode 18:18 Empathy, Self-Reflection, and Moving Forward 27:23 Empowerment and Self-Belief

🌐 Vicki's Website: https://www.vickibaird.com/ 📷 Instagram: https://www.instagram.com/vickibairdcoaching/ 👥 Facebook: https://www.facebook.com/vickibairdcoaching 🔗 LinkedIn: https://linkedin.com/in/vickibairdcoaching/ 📍 Pinterest: https://www.pinterest.com/VickiBairdCoaching/