As I get to stick around longer, life constantly reminds me of what is important in life. Over Mother's Day weekend while I was surrounded by family, I found myself reflecting on the importance of investing your time and energy in the right places. Join me as I share some insights on how to make the most of the time you have available and maximizing your efficiency as a trainer. In this episode, I'm also sharing a preview of some of our new training opportunities releasing in fall 2024 and 2025.

Episode Resources:

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