Invincible Her

Hi lovelies! Thank you for tuning in! On today's show I speak to Jennifer Chapman, an Indy native and Ball State graduate, she had a unique road to get here to where she is today. Life challenged her first at 11 with the unexpected loss of her mom and again at 34. After doing consistent work with a life coach herself to overcome the mental and emotional challenges internally, Jennifer shifted in 2020, during the pandemic no less! ) and found the passion and need to coach others through life's challenges. She created Just Commit Coaching and offers a 1:1 coaching program for people primarily in their 20s, 30s, 40s that want to find a way to accept and embrace the new version of themselves and how to move forward. Jennifer has several published articles and is working on a collaboration with other women whose stories are meant to inspire others that will launch this fall.

We all know that life challenges can bring us down and keep us small, its how you dig yourself back out of that pit and move forward. Jennifer's coaching "just commit" is just that, commit...to yourself, to be better to be YOU.

When you listen to Jennifer and hear her story, you get this feeling of, I want to do what she did, the only thing holding you back is you, no one else. Its a hard lesson to learn but it is creating those mind shifts everyday!

I keep saying this and its so true after speaking to so many women, you are amazing and seeing how so many have overcome and been transformed is inspirational! Lets inspire each other ladies!

Its always a good time to start. Knowing if you are in a good place and having those boundaries and keeping negativity at bay is a good place to start, easier said than done, but you will notice a difference in your well being. I promise you, WE promise you.

Jennifer is thriving through her recovery and helping so many others. Overcoming the mental and emotional struggles everyday and giving herself grace. Love this! Listen to the show and hear her story.

Ways to connect with Jennifer:

Instagram- @justcommitcoaching

LinkedIn- linkedin.com/in/Jennifer-chapman-30758a49

Email for a complimentary 30 minute session- [email protected] or schedule at www.calendly.com/jenniferchap

Today on the show I speak to Abigail Manning, she is the Founder of Create Awareness...Change Lives Inc., creator of Authentic Health curriculum, workshop facilitator and national speaker! Oh boy, she is on fire!

Abigail shares with us today her life experiences of overcoming childhood abuse, domestic violence and PTS and how those and extensive studies in mental health and healing modalities created this proven and unique content that is easy to integrate and take the spiral of all your fears, unworthiness, depression and even addictions out of the silent darkness where it starts to thrive and move it into the colorful light of mainstream conversations, and provide solutions to create a brighter future.

Abigail is all about empowerment and knowing how to create safety, trust and unity.

As a proud mom of two kids in the armed forces, she is aware of the culture and works also with military, government and national security related companies. Her heart felt passion for all the people she serves is what you see shine through when you talk with her.

We came across each other by word of mouth of a mutual colleague and it was no coincidence for us to meet. She is brave, resilient, funny, empowered and an inspiration.

We must move out of fear and re-write our own story. To unite and create awareness, understanding and a commitment to replace ill-informed recognition, blame with empathy, hurt with health and fear with LOVE. Love above all else.

We can control our life and claim our rights. If you want to speak to Abigail to work with her or even just to talk and say you listened to her talk here, she can be found on linked in.

Abigail G Manning.

She hosts workshops on preventing Harassment which is imperative for leadership and building a healthy workplace. Mental Health, Mindfullness and Mission to protect from unhealthy behaviors. The list goes on and on ya'll. Find her on Linked in and check her out.

Thank You SO much for joining me today love! We shall talk again. :)

Today I speak to Jackie of Queenrise.com She is an Empowerment Self Defense for Women and Teens coach. I apologize for the dead air at the beginning before Jackie came on, some editing software did not work at the time... Enjoy its all part of being organic podcast and going with the flow my friends!

Jackie reminds us that we are in charge of our bodies and we know we already know this, but have you embodied that yet? I love how she incorporates not only physical defense strategies but also teaches you that your body is yours and you are the QUEEN of it you are in charge and you get to decide what you want to do.

I talk to her about what she gives her clients and she reminds us that self defense is a focus on paying attention to what is scary, trusting our intuition or "that voice" that tells us we may be in danger. Lets strip away all the judgements we give ourselves based on outside expectations.

One of the things that stood our when talking to Jackie is when she mentioned that "Safe" is a low bar to set for women, she doesnt just want us to feel safe, she wants us to thrive to feel worthy of being pampered, spoiled of everything that gives us joy! Self defense is just a piece of that puzzle.

We are all Queens and anything less than that does not fit into the picture!

Love this all so much! When you think about it, we all try to be something for someone, we go where they want to go, we shave our legs for a date, we do our hair...because its a little expected, but are you doing this for the date or for YOU? Think about it.

If you want to work with or speak to Jackie, she can be reached here:

https://www.queenrise.com

for the free guide:

https://www.queenrise.com/guide

FB Jackie Hyman

IG @queenrisepower

In todays episode I talk to Lynn, she is a long time ad executive and former CEO turned entrepreneur, she launched MASAMI, a clean premium haircare products in February of 2020, during a pandemic ya;ll and at 52 years old. GO GIRL!

Lynn shares what it was like to pivot at her age and launch a biz while juggling kids, life etc.

She likes to refer to herself as a "learned extrovert"

Her business MASAMI is named after a friend and from the seas of northeastern Japan, the haircare products are the ultimate in botanically hydrated hair. All the good stuff you want ladies, we know our hair is our life.

Lynn partners with brands and individuals to ensure your collaborations are successful. Not only does she help you become successful, she also helps women leaders increase their credibility and find their voices (and their own leadership styles). This is her great passion.

Anyone at ANY age can become something they never thought they could be when we open ourselves and allow things to happen. Dont let fear stop you honey. Any age, have an idea, lets talk about it.

I love her and her story, you know its time when your gut is just telling you there is something more. Along with creating a hair care product line, she also has another venture "Isle De Nature, a bee-powered home fragrance she launched again during the pandemic in September of 2020! HShe has this passion for building brands that are good for you and good for the environment!

You can find Lynn @

[email protected]

FB @ Lynn Power

www.lovemasami.com

Welcome in everyone! Today I get the pleasure of speaking to Jesse DaSilva! Jess is a 5 Figure Launch Queen! She will help you turn your business into GOLD!

Jessie tells me about how manifesting your 5 figure a month business is about surrender, meditation, journaling, making lists, etc. How to show up as a business owner you know you are. You have to do the actions steps and believe in yourself.

Did you k now that the more fun, ease and joy in your business, the more money you will attract? All true my friends! Practical Alchemy, Jessie's fortay, is equal parts manifestation magic, hard business strategy and the knowledge on how to tackle your BIG dreams.

Jessie talks about even the small adjustments can be huge moves and when things become difficult we need to find ways we can ground down into safety and listening to your inner self or your intuition is so important.

Jessie can help spiritual entrepreneurs manifest 5-figure months and do with ease and joy! Why does it have to be difficult and stressful? Make it fun and see how much you can transform your business and earn more. Bridging your strengths and work experience to their passions to maximize your earning potential.

Now, who couldn't use a little more fun, less stress AND 5 figure months? Uh hello?? I don't think anyone can so no to that and helping others along the way.

Oh my goodness, I can go on and on, but reach out to Jessie if you want to work with her and uplevel your business, yourself and find the joy, even if your looking for that job! Jessie can help you hunt from networking to salary negotiation.

Keep in touch with Jessie, she is such a powerful, inspirational and EMPOWERED woman. I just loved our conversation.

Hope you didn't get too sun burned out in that Florida sun my friend! Thank you so much beautiful for joining me today!

You can find Jesse DaSilva here:

book some time here: bit.ly/2VWZ3Nt

FB @ Jessie DaSilva

All other platforms Jessie DaSilva

Hi Lovelies! On today's episode I speak to the beautiful Charlene Walters.

Charlene is a woman of many talents but today it feels like I am talking to a long lost friend about her accomplishments, what tragedy in her life pivoted her to what she does now. Mentor, train and speak on becoming your own Entrepreneur. Anyone can do it, lets get out of our fear ladies and get to it.

We talk about making mindset shifts for running a successful startup and how its time to shift your mindset.

Charlene brings inspiration and empowerment to you as a mentor to obtain work/life balance and forget the imposter syndrome

Let me brag about her for a sec... Charlene Walters, MBA, PhD is a business and branding mentor and entrepreneurship coach on Entrepreneur Magazine's "Ask an Expert" platform and through her own consulting business (www.charlenewalters.com) where she enjoys working one-on-one with a variety of entrepreneurs, businesses and professionals. She is also a speaker and corporate trainer, the author of Launch Your Inner Entrepreneur (McGraw Hill), What's Next: Emerging, Leading and Profiting in a PostCOVID World (coming soon) and Own Your Other, a memoir about her experience overcoming tragedy and loss (pre-publication). Additionally, Charlene is a TV host on Launch with Charlene Walters (D B & A Network) now streaming on Roku, Amazon Fire and Apple TV. Charlene previously developed and led a Digital Entrepreneurship MBA program, writes a blog, is a frequent media contributor and guest (Entrepreneur, Forbes, Thrive Global, CNBC Make It, The LISTTV, etc.) and was identified as one of 150 Marketers to Follow by Rubicly. Connect with Charlene on social: Twitter | Instagram | LinkedIn | https://ownyourother.com/ www.ownyourother.com @charleneWaltersPhD Twitter @CWaltersPhD LinkediIn @CharleneWaltersPhD @cwaltersPhD

On today's show I speak to Laura Gmeinder, an award winning entrepeneur, IFC certified Coach, consultant and in demand speaker.

Laura talks about her journey of early abuse and how she survived, made friends and faced her fears along the way. She helps females find their "can do" and sets an action plan we all need to play big and smash our goals. With even all the traumas of her personal life, death of her mentor , leaving a steady corporate job and miscarriages during COVID no less, her company doubled during that same time period. It just goes to show you that even under a world wide pandemic and lockdown you can still crush your goals and empower others!

Laura is the epitome of someone who is thriving and didn't let tragedies keep her down. She set out to set the world on fire! Her impact is far and wide, she has inspired over 10,000 women around the world! How is that for an empowered woman! Love her! She is a trusted advisor for female leaders in many Fortune 500 companies. Ladies, I can go on and on about the awards and speaking gigs she has done, but I want you to go check her out yourself and see how amazing she is and if she is your people, work with her too.

Her story is obviously one of resilience and success that only came from loving herself and moving past the fear..this is what we need, more women to move past their fear. It can be debilitating, the fear, but once you jump the hurdle...ladies...it is life changing. There will always be roadblocks but if you trust the process and do what resonates with you, you can rock this world.

Her coaching has been recognized as an InBusiness Magazine "40under40" honored for her business savvy and civic contributions and BRAVA magazine "Woman to Watch" Damn straight Laura! I admire you sooo much and wish you all the continued successes. If you want to reach out to Laura, you can here:

www.lauragmeinder.com

IG laura_gmeinder

Twitter: @lauragmeinder

FB Laura Gmeinder Coaching & Consulting, LLC

Linkedin: Laura Gmeinder ACC

Today I speak to Dana Kaplan, owner and creator of DEED, a program that ensures everyone has a space to expand beyond barriers with confidence and clarity necessary to achieve and master highly effective communication, critical thinking and owners of their personal learning expedition. Dana is passionate about teaching, knew at a very young age this is what she wanted to do. Dana gives the space for social-emotional awareness.

From a young age we learn to not speak out or about what is bothering us, what makes us uncomfortable and that follows us to our adult years as well, lets listen, really listen to our kids and give them that space to feel like they are heard. Dana teaches this to not just children, but adults as well. We talk about effective communication and learning its ok to have a voice, and to use that voice. Its powerful

Quote from a 5th grader on her blog:

"Whenever I felt afraid, she made me feel brave. Whenever I felt like I couldn't do something, she made me feel like I could. Whenever I felt shy, she made me realize I could shine."

We all could shine a little more in our lives!

Dana talks to us about the shift that will enable you to effectively communicate in a POSITIVELY POWERFUL way through all phases of your life and provide the necessary tools.

We as adults so often hear people tell us to believe in ourselves, but how many of us really do? Facing fears and self acceptance starts at childhood, But, it is not too late to change, never too late. I can still change with my grown kids, you can too.

We love Dana and she has such an amazing light and spirit. If you want to work with Dana or reach out to her you can find her at the links below

www.danakaplanteach.com

On FB at Dana Kaplan

IG Dana Kaplan

You will absolutely LOVE her and the tools she brings to the table will help you and your children. Thank you so much Dana for speaking with us today and can not wait to speak again soon.

Hi Lovelies! On today's show, I speak to Nic. My new Aussie friend from "down under". I love her spirit and positivity. Today Nic tells us a little about her journey into betrayal from a man she knew from her past. He entered her life and started the common "love bombing" and of course she thought he was terriffic, then things started to change. She could not get into too much detail because it is still in the legal system, but let me tell you...you dont want to miss when she comes back and tells us the details of this. Its all too common, the narcissist gets his supply from vulnerable women, we are not saying we all are, but in the end all we want is love and to be truly loved and not lied to or manipulated to get what they want from us. Its hard to tell in a relationship if that is what is happening because we all want to believe. Just trust your gut instincts ladies and set healthy boundaries. In the relationship that Nic had with her guy, she wanted to believe, bu the red flags were flying high! What he did...is unfathomable. I know its a bit criptic here but stay tuned because soon she will share all the intimate details of what happened.

Narcissists cant be fixed ladies, because they dont want to be. Their disorder gets them the attention they crave and allows them to use and abuse others while still believing they are good and decent human beings and remember please

There is not a SINGLE person on this plant who is entitled to treat you like shit Remember that

I am so proud of NIc and how she fought to where she is now and fighting to get her life back, this is not about getting "revenge" it is about telling her story so she can help others who may feel they are in the same situation. She wants you to know that you can get out and you can thrive, Nic is not only a survivor, she is thriving! '

You can find Nic @

instagram.com/ski.esthelimit

To the incredibly brave woman who is here speaking and sharing her story with us, you my beautiful friend are amazing and inspirational, you are not just a survivor, you are a warrior and a champion for anyone who may be in a similar situation. You didn't let what you went through break you, you are thriving and a hero to us all. Your story will go out there for anyone in the world and the fact that anyone can hear it years from now will be forever something that helps give them courage. We are so unbelievably proud and awed at your courage and strength.

Ya'll today we speak to Janell Moreau, a victim and survivor of Domestic Abuse, Human Trafficking and Cyber-stalking and if that wasn't enough, she is fighting to get her kids back after they said she exposed them to the violence but yet they continued to let her abuser, who sold child pornography, to see them. She is fighting the system and doing it all the right way to get them back.

Janell talks to us about the extent her abuser went to to use technology to abuse her and how he went to the extreme dark places you never imagine, the DARK WEB, sexual exploitation, identity theft, human trafficking, pedophilia and child sex abuse.

She has the photos she took of his private emails and dark web access accounts and proof of selling child porn online and even using his own child. Still, she is fighting to get him convicted. She has informed everyone she can think of with all the proof, Homeland Security, Dept of Defense, anyone she can think of and anyone who will help and listen. She is still fighting because he is still out there because he has not been convicted or told to stop. This is so heartbreaking and unfathomable the extent he manipulated her for years and the technology he used to keep tabs on her so she could never leave. The selling (sex trafficking) of her to others, listen to how she got away...twice! Janells story is one of many, but she was lucky enough to escape. She has to be strong for herself and to get her babies back to her. Listen as Janell talks about how she broke down one day and picked herself back up and looked herself in the mirror and said, you need to pick yourself up, fight with all you have for your kids. Heal yourself and fight. Her journey to self healing and fighting with the agencies and the system has not been easy, but she is doing everything they ask of her.

Only a monster would sexually abuse his own children and upload the videos for profit. Let us all support Janell and help her get her life and her babies back, AND get her abuser locked up. Please listen in as there is SO much more to this story that I am not doing it justice..

Janell can be found at

Instagram.com/survivor_of_domestic_abuse

Twitter: Survivorofdome1

FB @ Moreau Janell

From Janells FB

Narcissists/Sociopaths/Psychopaths will use anything and anyone..even their own children to destroy you. Leaving one is complicated and dangerous..to sum it up..leave when you have enough to protect yourself and your children legally to keep them away