Invite the Magic with Annie

Do you have a wandering mind? Do you go to worst case scenario? Listen up! There are many scenarios. Choose your own adventure, make sure you consider OTHER scenarios besides just the worst and the best!! Give yourself space to think of other options!! It is important to visualize yourself taking the action you want to take! What's happening in your life is a result of what's happening in your mind! You are going to win this year! Subscribe to my Youtube- https://www.youtube.com/@AnnieCowden

Instagram me for voice lessons! https://www.instagram.com/anniecowden/

The Great Lock in is where you don't act like November and December have power over you. You instead decide right now how you could be feeling on December 30th 2025, and you don't make excuses. You don't tell yourself lies like you need something bad for you in order to enjoy the holidays. You need your health and people. You don't need to to feel sick. Be honest with yourself. If you keep doing what you are doing for the next two months will you be happy? And what if you were on everybody's side? What if you rooted for them? Follow me on instagram! @anniecowden

Change doesn't take time — it takes presence! 🤩

Can you remember a moment when you recieved news like you got good news from work, you got the house you wanted, you got a refund you were or weren't expecting, somebody did a favor for you at the right time?

If someone listening today needs to believe they can shift right now — what would you tell them? If you soften your shoulders and slow your breath down and soften everything inside of you 2%, you are allowing your body's natural healing process to unfold. If you release trying to control or predict, and you let be for only right now and realize in this very moment very moment you have your needs met, you are ok

Jesus Christ overcame every habit that you are trying to break. He did so you can too.

RESOURCES

Strengthening power of the Atonement

CONNECT

Book a private voice lesson! Instagram Taylor Swift parody rewrite "I Forgot That I'm a Baller"

An immersive gratitude rant to raise your vibration. Press play and feel the blessing move through you. Not an episode — an activation.

Send me a DM on Instagram ! https://www.instagram.com/anniecowden/

To Book a Private Singing Lesson with me- check out my Voice Coaching Page https://www.facebook.com/anniecowdencoaching/ My music video: https://www.youtube.com/watch?v=PE95wcQPeJc

HIGHLIGHTS

• Why "celebrate" needs to be something you take seriously
• The biggest lie we live (thinking we need to wait to be happy)
• causing the effect vs being an effect to circumstances
• be the chooser
• "What would the Lord Jesus Christ have me do?"
• Join the party where dreams really do come true

RESOURCES

Talk- Look to God and Live

CONNECT

Book a private voice lesson! Instagram Taylor Swift parody rewrite "I Forgot That I'm a Baller"

You can decide to be on the dreams come true wave length! Start repeating: "Everything is constantly working out for the highest good of everyone and in my favor". "I am constantly being surprised by miraclees and blessings". You are not here to manage circumstances. Your creation happens when you stop trying to manage the outside world and create from within. Love to all!!! Send me a DM on Instagram ! https://www.instagram.com/anniecowden/

To Book a Private Singing Lesson with me- check out my Voice Coaching Page https://www.facebook.com/anniecowdencoaching/ My music video: https://www.youtube.com/watch?v=PE95wcQPeJc

This episode talks about something VASTLY important, but most of us live unconciously about. It is the in between spaces in your day. What are you thinking about? Where is your focus? What you give your focus to IS your life. In this episode Annie talks about options, and how using that time to be more intentional about what you are thinking can change your life. She also talks about the attribute of HOPE and how to stay hopeful!! Watch this epsiode on Youtube: https://www.youtube.com/watch?v=qyST5Ev3ung Looking for a voice teacher? Annie is now teaching lessons over zoom! https://www.instagram.com/anniecowden/

Can you separate the outcome (external) thing you think you want and focus on the feeling and the energy and the doing of doing it for you. Isolate what the feeling and result is of why you want what you say you want. Ask why you want what you want. Why do you want that? why do you want that? why? why? why? You have everything you need within you. I love using this planner because it has weekly reflections with good questions that helps me reset!https://amzn.to/4n6Un1a

This episode stems from a paragraph from Case Kenny's book: The Opposite of Settling. (Highly suggest!) The concept stems from a long standing research on relationshihp study by The Gottman Institute- that for healthy relationships, and then the author of the book related how you can do this to yourself. As in your relationship with you. How you speak to you matters. Get the book here: https://amzn.to/4gg5C4Z Subscribe to Annie on Youtube here:https://www.youtube.com/c/anniecowden

IT'S NOT THAT DEEP BRO. This is such a trendy phrase, but it's actually so healing and profound . I don't know if it intended to be- but this episode talks about how this sentiment can save you time, despair, negative spirals, drama and more. Annie is growing her Youtube and wants to get to 800 subscribers: Go support! https://www.youtube.com/c/anniecowden

Instagram: @anniecowden