Making Decisions from your higher self, eternal perspective. How to just start making decisions and trusting yourself. All of the "yeah but" voices is the monkey mind, the scared part of us. That part of the brain will SPIN and spin until a decision is made. That's why we can't rely just on what we think. We have to start SEEING the monkey mind for what it is. Just tell it to relax. If you couldn't mess it up what would you do? How do you want it to be? You can see the voice, you are not the thought.

At the end of the day, you will one day be 85. You will. You have to take care of yourself. You have to live your life. You have to live your passion.

"People who believe in themselves listen to themselves about things that count". (https://www.amazon.com/What-Love-Money-Will-Follow/dp/0440501601) Why should the thing that lights you up the very most, be the absolute last thing on your list? It should be in the top 3, no matter what. Because anybody else you have to take care of or be around, is going to benefit from you being engaged in that activity. Because you deserve it.

Because you love it.

That's it. That's all that's the only reason. That reason is ENOUGH. And even so there are other reasons.

Closed Minded vs Open Minded. Closed minded is fixed mindset, unwilling to change. Remember when everyone believed the earth was flat? Well it's not. So if you treat this belief of "I don't have time or my hobbies aren't worth it" as the earth is flat, maybe just maybe the quality of your life will improve.

"Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”― Howard Thurman"

Subscribet to Annie's Youtube: https://www.youtube.com/@AnnieCowden

Annie's Instagram: https://www.instagram.com/anniecowden/

This is Annie's most favorite visualization/maifestation/invite the magic practice of all time!!! It is feeling the feelings in advanced! Write down in advanced "I am so happy and grateful now that ______" And then fill in the blank for what results you want! What feelings do you want ? Are you happy and grateful that you have gotten better at your self care? Are you grateful that your business is growing? You are getting stronger? What you focus on grows!!!

God gave us a mind that has ability to see a new future. Don't leave yourself behind! You got you!

More on this: 

Buy Joe Dispenza's Book

This is the video Annie uses almost every morning:)

Practice Priming Your Brain For Your Goals

The way to stop believing in limiting beliefs. You must put the thought in front of you and look at it, and step a way from it. Know that whatever you believe is a choice. Believing you aren't capable creates certain feelings. Do you want to CHOOSE to believe that? Do you choose to believe you can't get healthier? It's a choice you have, not a circumstance out there. 

1. What is the limiting belief? 2. Do I know for sure it is true? Is there any other possibility? 3. What is the REAL truth? 4. What would I do differently if I believed this? What you think about matters. Make it easier for yourself to set your thoughts upon your goals and uplifting pictures, content, quotes and movies.

w Annie on Instagram

YOU are the one who has a lower vibration frequency when you gossip. YOU suffer.

Subpoints:

• It's just rude and the other person doesn't deserve their reputation being talked about
• Try having compassion and not judging them
• Write it out in a journal before spreading the negative energy

Youtube Video on Gossiping

Leviticus scripture quoted

Tao Te Ching on Gossip 

Buddhism Teaching on Gossip.  

Follow Annie on Instagram

Annie's Youtube Video on Gossiping

Who is the one who decided the new habit would be a good idea? It's about why did you DECIDE that this was a worthwhile habit to commit to? Why? You will face feelings of discomfort to overcome cravings and urges. You have to plan in advance new enviornments to think differently. We are not meant to do things by ourself alone. True nobody is going to come save you, you are the problem and you are the solution-AND you can have heavenly help to help you. Facing the crossroads of an old choice and a new choice, it will feel not fun. Do it anyway.

https://www.hilitecoaching.com/programs-events

Annie Cowden's Youtube

The scriptures talk about bondage and captivity. Bondage and captivity aren't necessarily just external. Bondage and captivity in the mind. 

“Dear God, Thank you for this new day, its beauty and its light. Thank You for my chance to begin again. Free me from the limitations of yesterday. Today may I be reborn. May I become more fully a reflection of Your radiance. Give me strength and compassion and courage and wisdom. Show me the light in myself and others. May I recognize the good that is available everywhere.” Marianne Williamson . 

Acts 8: 23 says 23 "For I perceive that thou art in the agall of bitterness, and in the bbond of iniquity."

Moses 4: 4 And he became aSatan, yea, even the bdevil, the father of all clies, to ddeceive and to blind men, and to lead them ecaptive at his will, even as many as would not fhearken unto my voice.

What a hardened heart has to do with a blind mind."he that will cnot harden his heart, to him is dgiven the greater portion of the word, until it is given unto him to know the mysteries of God until he know them in full.

And they that will harden their hearts, to them is given the lesser aportion of the word until they bknow nothing concerning his mysteries; and then they are taken captive by the devil, and led by his will down to destruction. Now this is what is meant by the cchains of dhell.

Alma 12: 14 14 For our awords will condemn us, yea, all our works will condemn us; we shall not be found spotless; and our thoughts will also condemn us; and in this awful state we shall not dare to look up to our God; and we would fain be glad if we could command the rocks and the bmountains to fall upon us to chide us from his presence.

“Whosoever committeth sin is the servant of sin” (John 8:34).

Annie's new song comes out March 2024! She wants you to remember you are never stuck and the more you are aware of your internal reward system, the more power you have in making decisions that will lead to habits that will lead to what you want. You can be rewarded for staying in the hard thing instead of giving into instant gratification. 

Please Leave a Review!

Annie Cowden on IG

The Mountain Is You

Annie talks about how she came up with her new song "I Decide" that is coming out later this month March 2024. The creative process, doubts, budget, and waiting for the right time or enough money. The psychology behind letting something be good enough.  Annie Cowden's Instagram.

Want to work with Annie? Schedule a free consult HERE: https://www.hilitecoaching.com/

In this episode, Annie shares how she walked herself through her own reasons for procrastinating getting her song recorded. She shows you how to really investigate and interrogate every single excuse and limiting belief that your brain gives you. This episode goes a little into psychology and the way the mind is built for survival, so your awareness of the mind can support you in being the chooser of your life. 

Annie's Instagram

Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden

Ready to change te quality of your life and experience more depth and magic in every single day of your life??? Work With Annie!  Book a free consul with Annie!