ION S&C Radio

By Jeremy Loo

ION is more of a way of life than a training program.

We do things a certain way here.

We follow a narrow path in life, not just fitness.

Here we share the ways and maybe you find your path brings yo... more

· Health & Fitness

FAQs about ION S&C Radio:

How many episodes does ION S&C Radio have?

The podcast currently has 56 episodes available.

ION S&C Radio episodes:

May 10, 2022 Interview With Jason Gaddie
Today’s podcast is an interview with Jason Gaddie.
Jason has an amazing story.
Give it a listen.
For more info about Jasons journey check out his Youtube channel at
https://www.youtube.com/c/JasonGaddie
...more
26min
April 29, 2022 Why you need a Coach
Everyone needs a coach. Even a coach needs a coach. If you arent hitting your goals and have been doing the same old sh!t for many years with no progress..Get a Coach!
...more
9min
April 21, 2022 CARNIVORE!! Legit or not?!
In this episode I breakdown my experience with the Carnivore diet
...more
15min
April 14, 2022 ION S and C Radio Season 1 Episode 2
I go a little off-topic this week. Mindset is so important in trying to stay fit and healthy so I thought i would touch on it in a short episode.
...more
7min
April 07, 2022 ION S and C Radio Podcast 4/7/22
New format
Same Jeremy
Please join me every week for all things fitness, health and some other stuff thrown in...

...more
9min
November 12, 2021 Fat Loss Challenge Winner
Jeremy interviews the recent winner of the fat loss challenge, Lynh. Listen to hear about her fitness journey and how she became the winner of, not one, but two fat loss challenges.
Connect & Follow!
Website
Instagram
Email: [email protected]
...more
8min
October 06, 2021 Health and Wellness
It's the 50th episode! What better way to celebrate than to reset and start something new. Jeremy discusses a new program that ION S&C will be offering. The focus is on fitness, nutrition, and accountability catering to beginners who want to start on their own health and wellness journey.
Connect & Follow
Website
Instagram
Email: [email protected]
...more
12min
September 08, 2021 Mental Toughness
When it comes to fitness, you may often hear that the mind will quit before the body does. Jeremy discusses this concept as well as the mental toughness and discipline it takes to reach your fitness goals. It is not an easy task, but one thing to remember is every goal requires baby steps.
Connect & Follow!
Website
Instagram
Email: [email protected]
...more
11min
August 25, 2021 Non-Negotiables
Jeremy discusses what he calls the non-negotiables. With longevity in mind, these are the movements that are strengthened and conditioned in the gym so that they easily translate over to everyday movement. The goal is that as you age, these movements are still manageable over time.

Connect & Follow!
Website
Instagram
Email: [email protected]
...more
11min
August 18, 2021 Want vs. Readiness
Jeremy discusses wanting to get in shape versus the readiness and willingness to get in shape. Something to consider is that not all people are ready to go all-in which is ok. Everyone has their own fitness journey. So, once you are ready to embark on your path to health, Jeremy will be there to help you along the way.
Connect & Follow!
Website
Instagram
Email: [email protected]
...more
13min

FAQs about ION S&C Radio:

How many episodes does ION S&C Radio have?

The podcast currently has 56 episodes available.

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ION S&C Radio

FAQs about ION S&C Radio:

How many episodes does ION S&C Radio have?

ION S&C Radio episodes:

FAQs about ION S&C Radio:

How many episodes does ION S&C Radio have?