🧠 Discover the powerful relationship between IQ and EQ in business success! In this eye-opening episode, performance expert Andy Triana reveals why the intersection of emotional and intellectual intelligence could be the key to unlocking your true potential.

Ever wonder why some super-geniuses struggle in business while others with average IQ thrive? Andy shares fascinating insights from his work with hedge fund executives and pro athletes, explaining how the balance of EQ and IQ determines your real capabilities. You'll learn why having extremely high IQ isn't always an advantage and how emotional intelligence plays a crucial role in business success.

From groundbreaking research on cognitive performance to practical strategies for optimizing your mental capabilities, this conversation is packed with game-changing insights. Andy breaks down complex concepts into actionable wisdom, sharing real examples from his extensive experience working with high-performers across various industries.

Whether you're an entrepreneur, business leader, or anyone looking to maximize their potential, this episode reveals the hidden factors that truly drive success. Learn about the surprising truth behind intelligence testing, discover how to leverage both IQ and EQ for better results, and understand why balance is the key to peak performance.

Ready to transform your approach to business and personal growth? Don't miss this powerful discussion about the real drivers of success in today's business world. 🚀

Email: [email protected]

#sportsperformanceoptimization #eq #personaldevelopment #athletedietarychoices #leadership

CHAPTERS:

00:00 - Intro

00:32 - Andy's Recent Projects

02:19 - Data and Analytics in Competition

05:30 - Intersection of EQ and IQ

13:17 - Latest Research Studies

16:39 - Strategies to Increase Intelligence

19:59 - Enhancing Cognition Techniques

22:27 - Vision Improvement Drills

24:38 - Benefits of Breath Work

26:31 - Importance of Random Physical Activity

27:56 - Understanding Memory Loss

33:17 - Health Tests and Biomarkers

36:11 - Connecting with Andy

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: [email protected]

GUEST: Andy Triana

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LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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