With a ceasefire between Israel and Iran appearing to hold - for now - how much have the events of the past two weeks changed the Middle East in the longer term? In this week's episode, The Crisis Room team discuss the seismic shifts we've seen in the region, and they consider whether Iran will ever agree to return to the negotiating table after attacks from the US and Israel in the last fortnight.

They're also joined by Sir Simon Gass - a former British Ambassador to Tehran who helped to negotiate the Obama nuclear deal - who reveals what it's really like to negotiate with the Iranians.

And they look at this week's NATO summit and question how real Sir Keir Starmer's commitment is to the UK soon spending 5% on defence and security, and whether President Donald Trump is truly committed to Article 5.

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