IronMVMNT

IronMVMNT

By Fe MVMNTHealth & Fitness
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IronMVMNT episodes

  • Children's Nutrition Series, ep 5. w/ Coach Whit | 6-12 yrs | PART 2
    Jill Castle: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
    Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761 
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    Merch: https://ironmvmnt.square.site/
    YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want nutrition coaching? https://ironmvmnt.com/coaching/
    41 min
  • Interview w/ Kari Pearce - 2020 CrossFit Games Third Fittest Woman
    Kari's website & PowerAbs: http://www.karipearce.com/
    Kari's IG: https://www.instagram.com/karipearcecrossfit/
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    Merch: https://ironmvmnt.square.site/
    YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Work with Whit: https://femvmnt.thrivecart.com/coaching/?coupon=WHIT2020
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    37 min
  • Children's Nutrition Series, ep 5. w/ Coach Whit | 6-12 yrs
    Jill Castle: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
    Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761 
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    Merch: https://ironmvmnt.square.site/
    YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want nutrition coaching? https://ironmvmnt.com/coaching/
    54 min
  • 100th Episode!!!
    4 Week Refocus: https://ironmvmnt.com/refocus/
    Merch: https://ironmvmnt.square.site/
    IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    25 min
  • Interview w/ Margaux Alvarez - CrossFit Games Athlete & Owner of G.O.A.T. WINE
    Margaux's IG: https://www.instagram.com/321gaux
    Margaux's G.O.A.T. Wine: https://www.thegoatwine.com/
     G.O.A.T. Wine IG: https://www.instagram.com/thegoatwine/ 
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    4 Week Refocus: https://ironmvmnt.com/refocus/
    Merch: https://ironmvmnt.square.site/
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    49 min
  • Interview w/ Leslie Bonci - KS City Chiefs Sports Dietitian
    Interview with Leslie Bonci, MPH, RDN, CSSD, LDN
    Leslie's website:
    http://performance365.org/
    https://activeeatingadvice.com/ 
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    Merch: https://ironmvmnt.square.site/
    IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    44 min
  • What "Should" a Coach Look Like?
    Books mentioned:
    Health at Every Size, by Lindo Bacon
    Body Kindness, by Rebecca Scritchfield
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    Merch: https://ironmvmnt.square.site/
    IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    24 min

About IronMVMNT

From the publisher's feed

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN.