IronMVMNT

IronMVMNT

By Fe MVMNTHealth & Fitness
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IronMVMNT episodes

  • Interview w/ Certified Nutrition Specialist, Amber Fischer; Autoimmune Conditions, MLMs, What a CNS is + more
    Amber's info:
    Website: https://www.amberfischernutrition.com/
    IG: https://www.instagram.com/amberfischernutritionist/
    FB: https://www.facebook.com/amberfischernutrition
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    Merch: https://ironmvmnt.square.site/
    IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    45 min
  • Interview w/ Elijah EZ Muhammad - Crossfit Games Athlete & Owner of Unorthodox Fitness
    Elijah Muhammad is a Strength & Conditioning Coach, Crossfit Games Athlete & Owner of Unorthodox Fitness.
    EZ’s website: https://www.ezmuhammad.com/
    Project Onyx: https://www.projectonyxdsm.com/
    Jewelry, Onyx and Maize: https://onyxandmaize.com/
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    Merch: https://ironmvmnt.square.site/
    YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want nutrition coaching? https://ironmvmnt.com/coaching/
    48 min
  • Children's Nutrition Series, ep 4. w/ Coach Whit | 2-5 yrs
    Jill Castle: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
    Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761 
    -----
    Merch: https://ironmvmnt.square.site/
    YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want nutrition coaching? https://ironmvmnt.com/coaching/
    41 min
  • Children's Nutrition Series, ep 3. w/ Coach Whit | 2-5 yrs
    Jill Castle: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
    Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761 
    -----
    Merch: https://ironmvmnt.square.site/
    YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Want nutrition coaching? https://ironmvmnt.com/coaching/
    24 min
  • Looking Forward, but also Reflecting on Past Season
    Dr. Kristin Neff: https://self-compassion.org/
    Merch: https://ironmvmnt.square.site/
    IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Kat’s YouTube: https://www.youtube.com/c/UnlockedNutritionKatBensonRDNLD
    Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
    Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
    21 min
  • Children's Nutrition Series, ep 3. w/ Coach Whit | 0-24 mos
    Jill Castle's website: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
    Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761 
    -----
    Merch: https://ironmvmnt.square.site/
    YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Work with Whit: https://femvmnt.thrivecart.com/coaching/?coupon=WHIT2020
    Follow us on IG @IronMVMNT.
    33 min
  • Children's Nutrition Series, ep 2. w/ Coach Whit | 0-24 mos
    Jill Castle's website: https://fearlessfeeding.com/
    Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
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    Merch: https://ironmvmnt.square.site/
    YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
    Work with Whit: https://femvmnt.thrivecart.com/coaching/?coupon=WHIT2020
    Send emails, questions, and topic ideas/requests to [email protected].
    34 min

About IronMVMNT

From the publisher's feed

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN.