IronMVMNT

By Fe MVMNT

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN.... more

· Health & Fitness

4.9

1717 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about IronMVMNT:

How many episodes does IronMVMNT have?

The podcast currently has 115 episodes available.

IronMVMNT episodes:

March 01, 2021 Interview w/ Certified Nutrition Specialist, Amber Fischer; Autoimmune Conditions, MLMs, What a CNS is + more
Amber's info:
Website: https://www.amberfischernutrition.com/
IG: https://www.instagram.com/amberfischernutritionist/
FB: https://www.facebook.com/amberfischernutrition
-------
Merch: https://ironmvmnt.square.site/
IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
...more
45min
February 22, 2021 Interview w/ Taylor Williamson - 4x Crossfit Games Athlete & Team CrossFit Mayhem Freedom Member
Today we're interviewing 4x Crossfit Games Athlete & Team CrossFit Mayhem Freedom member (and Junction City, Kansas native), Taylor Williamson.
Taylor's IG: https://www.instagram.com/t_will7/?hl=en
-----
IronMVMNT Merch: https://ironmvmnt.square.site/
YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want nutrition coaching? https://ironmvmnt.com/coaching/
...more
26min
February 15, 2021 Interview w/ Elijah EZ Muhammad - Crossfit Games Athlete & Owner of Unorthodox Fitness
Elijah Muhammad is a Strength & Conditioning Coach, Crossfit Games Athlete & Owner of Unorthodox Fitness.
EZ’s website: https://www.ezmuhammad.com/
Project Onyx: https://www.projectonyxdsm.com/
Jewelry, Onyx and Maize: https://onyxandmaize.com/
---
Merch: https://ironmvmnt.square.site/
YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want nutrition coaching? https://ironmvmnt.com/coaching/
...more
48min
February 01, 2021 Children's Nutrition Series, ep 4. w/ Coach Whit | 2-5 yrs
Jill Castle: https://fearlessfeeding.com/
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761
-----
Merch: https://ironmvmnt.square.site/
YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want nutrition coaching? https://ironmvmnt.com/coaching/
...more
41min
January 25, 2021 Children's Nutrition Series, ep 3. w/ Coach Whit | 2-5 yrs
Jill Castle: https://fearlessfeeding.com/
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761
-----
Merch: https://ironmvmnt.square.site/
YouTube: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want nutrition coaching? https://ironmvmnt.com/coaching/
...more
24min
January 18, 2021 Ranting About Our Industry - and Reg Flags to Watch Out for
Merch: https://ironmvmnt.square.site/
IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Kat’s YouTube: https://www.youtube.com/c/UnlockedNutritionKatBensonRDNLD
Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
...more
21min
January 11, 2021 Looking Forward, but also Reflecting on Past Season
Dr. Kristin Neff: https://self-compassion.org/
Merch: https://ironmvmnt.square.site/
IronMVMNT YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Kat’s YouTube: https://www.youtube.com/c/UnlockedNutritionKatBensonRDNLD
Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
...more
21min
December 28, 2020 Children's Nutrition Series, ep 3. w/ Coach Whit | 0-24 mos
Jill Castle's website: https://fearlessfeeding.com/
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
Kid Food Explorers: https://www.etsy.com/shop/ExperienceDelicious?ref=simple-shop-header-name&listing_id=711484761
-----
Merch: https://ironmvmnt.square.site/
YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Work with Whit: https://femvmnt.thrivecart.com/coaching/?coupon=WHIT2020
Follow us on IG @IronMVMNT.
...more
33min
December 21, 2020 New Year Reminders...Don't Fall for Diet Scams
Merch: https://ironmvmnt.square.site/
YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/
Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
...more
24min
December 14, 2020 Children's Nutrition Series, ep 2. w/ Coach Whit | 0-24 mos
Jill Castle's website: https://fearlessfeeding.com/
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/resources-and-links-for-the-public/
-----
Merch: https://ironmvmnt.square.site/
YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA
Work with Whit: https://femvmnt.thrivecart.com/coaching/?coupon=WHIT2020
Send emails, questions, and topic ideas/requests to [email protected].
...more
34min

FAQs about IronMVMNT:

How many episodes does IronMVMNT have?

The podcast currently has 115 episodes available.