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We all have the same 24 hours in a day. And yet, somehow, it often seems like others somehow are doing more, accomplishing more with their time and we are left feeling like failures. We have people who need us, responsibilities to fulfill, and what can seem like an endless to do list that we are never caught up on. This can lead to us chasing after achieving and we end up in a space of burnout and being constantly busy.
In this episode, we hash out how we ourselves struggle with the balance between accomplishment and calm, and the things we have found helpful as we search for the elusive balance.
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We all have the same 24 hours in a day. And yet, somehow, it often seems like others somehow are doing more, accomplishing more with their time and we are left feeling like failures. We have people who need us, responsibilities to fulfill, and what can seem like an endless to do list that we are never caught up on. This can lead to us chasing after achieving and we end up in a space of burnout and being constantly busy.
In this episode, we hash out how we ourselves struggle with the balance between accomplishment and calm, and the things we have found helpful as we search for the elusive balance.
Related Episodes
Feeling Burned Out? How We Use Healthy Treats to Take Care of Ourselves
Systems and Values for Easier Days and Stronger Family Connections
Essentialism / How to Do Less But Better
How to: Create Pockets of Peace
Why Your Desires Matter and How to Define Them with Heather Dhauvin
Anxious Depletion / Magic Moment # 1
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