Telling the story isn’t always healing-sometimes it’s just indulgence dressed up as insight. In this episode, Kiran, Leela, and Cami unpack the raw truth about real emotional exposure-how to recognize when you’re facing your painbody honestly, and when you’re just performing it. With stories, humor, and insight, they reveal how dropping the narrative creates more freedom, connection, and authenticity.

🎧 Why Listen?

Because not all healing is honest. This episode invites you to go beyond self-awareness buzzwords and into the uncomfortable-but freeing-territory of real emotional exposure. Kiran, Leela, and Cami explore the difference between witnessing your pain body and indulging it, offering stories, laughs, and practical insight along the way. If you’re craving clarity, connection, and a life with fewer layers and more truth-this one’s for you.

Show Notes:

✨ Get full access to our transformative 9-Day Challenge Here

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Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter