Forget spa music and whale songs, turns out the real relaxing music might be a blast of heavy metal. Studies suggest towns with more metal bands have fewer alcohol-related hospital visits and even lower mortality rates. Today on Why?, Emma Kennedy is joined by journalist for Independent Nurse and self confessed metal head Sumaiyah Uddin to find out how mosh pits could be the path to mental wellbeing. 

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WHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Tom Taylor. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production.

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