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Gut health may be “trendy”, but for moms and babies, it’s so much more than that. In today’s episode, Chelsea sits down with Madeline Lauf, founder of Begin Health, to unpack the hidden world of the gut microbiome and why it’s a game-changer for postpartum recovery, maternal well-being, and your child’s lifelong health.

From how antibiotics at birth affect mom and baby, to the surprising ways your gut impacts mood, immunity, hormones, and even skin—their conversation goes beneath the surface.

What to listen for: 

• What “gut health” really means and why it’s crucial for moms and babies
• The connection between the gut, brain, hormones, mood, and immunity
• How antibiotics, processed foods, and modern living affect the microbiome
• Easy, practical ways to support your gut health postpartum
• How maternal health directly shapes baby’s health through pregnancy, birth, and breastfeeding
• Why the first 8 years are the foundation for lifelong gut health in kids
  
  
  

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol

Connect with me on IG: @Chelsea.barbine

Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook

Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase

Email me at: [email protected]