Protein is not just a macronutrient, but now a buzz word in diet and health culture. You will have seen many foods focusing on being ‘high protein’ or ‘protein enhanced’. Is it simply the latest diet trend, or should you be stocking up on your protein powder?Joining Jonathan Healy to discuss is Shelly Gray, Today FM Presenter and Registered Dietitian.

Protein is not just a macronutrient, but now a buzz word in diet and health culture. You will have seen many foods focusing on being ‘high protein’ or ‘protein enhanced’. Is it simply the latest diet trend, or should you be stocking up on your protein powder? Joining Jonathan Healy to discuss is Shelly Gray, Today FM Presenter and Registered Dietitian.

Is protein good or bad for you?

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The Hard Shoulder Podcast with Ciara Kelly and Shane Colman is your essential drivetime companion—bringing fresh perspective and energy to your drive home. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Is protein good or bad for you?

Is protein good or bad for you?

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