For many Americans, the salt you sprinkle on your steak has less of an impact on daily sodium intake than what you pour into your … cereal bowl? On The Gist, Mike asks Maria Konnikova of the New Yorker to examine the research into the impact of salt on your long-term health, and the common foods that drive up daily intake. For the Spiel, no one likes Joe Buck. Today's sponsors: SAP HANA. SAP HANA helps the world's best companies get the answers they need to become more agile, develop new streams of revenue, and predict the future. Run SAP. And Run Simple. Visit sap.com/reimagine to learn more Casper, the online retailer of premium mattresses for a fraction of the price. Get $50 toward any mattress purchase by visiting casper.com/gist and using the promo code GIST. Join Slate Plus! Members get bonus segments, exclusive member-only podcasts, and more. Sign up for a free trial today at slate.com/gistplus.

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