Saba Lurie, Therapist and Owner of Take Root Therapy in L.A., joins Lisa Dent to discuss the disposition of many Americans amid non-stop news cycles of both domestic and international events. Lurie shares despite our understanding that the violence and disorder present in the news is not happening to us as individuals, it still affects our stress levels and psyche. She shares ways to relieve stress and be able to show up for the people in our lives.