Veganism is a lifestyle that excludes all animal products from one’s diet and other aspects of life. That means no meat, eggs or dairy but it can also include things like honey, leather, wool, silk, or anything else that comes from animals. 

People choose this lifestyle for different reasons, some for ethical reasons, others for environmental reasons, and some do it for health reasons. Some studies have found that vegan diets can improve heart health and lower risk of some cancers, such as breast, prostate, and colon cancer.

Is veganism better for your health than eating meat? Is it better for the environment? And for the animals? In under 3 minutes, we answer your questions !

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A Bababam Originals podcast written and realised by Amber Minogue.

In partnership with upday UK.

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