This week’s episode is all about all things ‘Popular Culture’, from the perspective of two girls who have a love/hate relationship with social media. 

We start off by taking a slight detour to reminisce about dancemats and gaming - who’s down to start a gaming squad with us? Then we delve into our love for Daniel Kaluuya and Damson Idris, Twitter Memes, “femininity” vs “masculinity”, things that give us the ick and after reluctantly reading the MAD responses to Oloni’s thread, we speak about men's personal hygiene - or lack thereof. 

Gender Role Quiz

https://www.idrlabs.com/gender/test.php

Oloni's thread 

https://twitter.com/oloni/status/1387478503046647809?s=21

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist

Since we’re both oracles of wisdom, in this week's episode we’re sharing a list of things we’ve learnt during our 20s so far!

We tried to limit our list to five things each, but of course there were tangents and singing... so we lost count. We hope you enjoy us discussing the various things we’d tell our younger selves and the things we’re currently still learning - clearly, speaking about one thing at a time is one of the latter!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist

It’s another Delirious Discussion this week! This time we touch on how we’re feeling about the world opening up again and how we’re preparing, both mentally and physically. 

In the spirit of chaos, Rebecca also expresses her hate for kids music and we speak about childhood accidents and games we used to play as children.

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist

These are a few of our favourite things! It’s all about favourites this week; our favourite songs, shows, books, holiday destinations, restaurants and more! Since this is a multifaceted podcast we thought we’d switch it up and give you a nice and chill episode this week - let us know what you’re looking forward to doing when the world opens up again!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

You can also find all the songs we sing in our Spotify Playlist

This week we’re talking all about the acts of conforming and performing and everything that entails. We speak about performing in romantic situations, performative activism, appearing as ‘the ideal child’ to your parents and discuss why we might conform and perform.

Please note, we briefly touch on some heavier themes when discussing performative activism, but of course we’ve still got random outbursts of song and all around silliness in this episode  - because it wouldn’t be us if we didn’t!

Article by Nivetha Tilakkumar: https://therelease.co.uk/who-is-your-performative-wokeness-for

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram  or Twitter

 The title says it all, we have no idea how to actually describe this episode, except chaotic - but in a good way!

Here’s the first of our new series ‘Delirious Discussions’ where we speak about anything and everything with no rhyme or reason. In this episode we've got - live music, celebrity obligations and we finally play song association (as promised in Episode 2).

Are we turning into a music podcast? Possibly!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! 

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

This week we’re delving into a more serious topic: self-worth - but not too serious because it’s us of course. We discuss the vast concepts surrounding how we value ourselves and how this changes over time, then we give our own (unprofessional) advice on the different ways you can improve your self-worth. 

As usual, expect some tangents, singing and phobia chat (since it seems Rebecca loves to bring this up).

P.S Apologies for any background noise on Rebecca's mic, we've tried our best to reduce it!

Resources: 

https://www.mindful.org/three-ways-to-foster-self-worth/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/tips-to-improve-your-self-esteem/

https://www.mindful.org/dont-fall-into-the-self-esteem-trap-try-a-little-self-kindness/

https://www.psychologytoday.com/gb/blog/the-mindful-path-self-acceptance/202010/low-self-esteem-and-other-superpowers

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

Take a trip down memory lane with us, as we reminisce on better times to distract ourselves from the mess of the world. From inappropriate songs to seagulls flocking the playground, there’s a lot to be nostalgic about!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter

Join us in our first episode, where we struggle to introduce ourselves, reflect on how we met and showcase our chaotic energy to the world - it’s a journey... but don’t worry it gets better!

If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!

As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter