It Needs To Be Said

It Needs To Be Said

By itneedstobesaid.thepodcastSociety & Culture
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It Needs To Be Said episodes

  • Ep 98 - Raise them well: Discernment (Part 1)

    In Part 1 of this conversation, Salomi and Elize explore the everyday tensions of parenting in an overstimulated world. From the Barbie debate and body image to representation, authority, and emotional regulation, they unpack how small choices shape a child’s self-perception and resilience.

    This episode focuses on the difference between sheltering children from discomfort and shepherding them through it, why discernment is a critical skill for today’s kids, and how real-life dilemmas help develop emotional intelligence, critical thinking, and strong family values.


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    45 min
  • Ep 97 - Dilemmas


    In this dilemmas-driven episode, we unpack the real-life situations parents face when motherhood, friendship, and community expectations collide. From navigating child behavior in public to managing parenting solo during spousal absence, the hosts reflect on the moral and emotional crossroads that shape everyday life. They explore the blurry boundaries of friendship—like feeling obligated to help, supporting others’ ventures, or juggling favors—and how these pressures often clash with the needs of their children. The conversation also dives into the tension between community involvement and burnout, highlighting the importance of clear boundaries and honest communication. This episode brings relatable, thought-provoking scenarios that every parent, especially mums, will recognise.


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    44 min
  • Ep 96 - What makes a home?

    In this candid conversation, we peel back the layers of what we call home—and how often we romanticize it as one simple thing. From identity and culture to family, memories, and the places we’ve lived, we explore how “home” is really a blend of many elements rather than a single defining factor.

    Drawing from experiences of moving, migrating, growing up in-between cultures, and the stories of immigrants and refugees, we unpack the expectations we carry about what home should feel like—and the reality many of us encounter instead.

    Whether you’ve lived in the same place your whole life or you’re still figuring out where you belong, this episode invites you to explore the evolving, multifaceted nature of home.


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    Thanks so much for your support xoxo

    46 min
  • Ep 95 - What type are you?

    Join us for a lively and candid episode of It Needs To Be Said as we unpack the fascinating world of Type A and Type B personalities. Are you the hyper-organized planner who thrives on structure, or the laid-back dreamer who’s happiest when life just flows? From spontaneous beach trips and family chaos to career goals and friendship dynamics, we’re diving into how these two personality types navigate everyday life — and sometimes drive each other a little crazy.

    Salomi and Elize take a fun personality quiz, swap stories, and laugh through the highs and lows of living (and loving) people who see the world a little differently. Expect honesty, humor, and a few “wait, that’s so me!” moments as we explore what balance really looks like when Type A meets Type B.

    Whether you’re color-coding your to-do list or deciding what to do five minutes before you leave, this episode will make you feel seen — and maybe even help you appreciate the other side a bit more.

    🎧 Tune in for relatable insights, good laughs, and a gentle reminder that there’s no “better” type — just different ways to do life well.

    #PersonalityTypes #TypeATypeB #FamilyLife #Friendships #Podcast #ItNeedsToBeSaid


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    Thanks so much for your support xoxo

    48 min
  • Ep 94 - Comparison in motherhood

    We’re back (for real this time) — and diving straight into the comparison game in motherhood. From the highlight reels on Instagram to the “my baby walked at 10 months” conversations, comparison seems to sneak in everywhere. In this episode, we unpack why it hits mums so hard, what it says about our identity, and how to shift from comparison to confidence.

    We talk social media, “mum guilt,” Dr. Becky’s take on guilt vs shame, and what healthy, purposeful comparison can actually look like. Expect real talk, a few laughs (including a food poisoning story you won’t forget), and some grounded encouragement for any mum who’s ever thought, “am I doing enough?”

    ✨ Topics:

    • The pressure to be “that mum” on Instagram

    • Why motherhood makes comparison feel so personal

    • Guilt vs. shame (and why you might not actually feel mum guilt)

    • Strength-based parenting and staying true to who you are

    • How to use comparison for growth, not self-criticism

    🎧 Hit play for a reminder that there’s no single way to be a good mum — and that who you are is exactly who your kids need.


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    49 min
  • Ep 93 - Workplace lols

    In this episode of It Needs To Be Said, Salomi and Elize swap stories from their very first “grown-up” jobs—the ones that threw them into the real world of adults, unfiltered conversations, and unforgettable lessons. From awkward encounters to surprising life skills, we’re diving into all the wild, funny, and sometimes cringey moments that shaped us early on.

    ⚠️ Quick heads-up: Salomi’s mic had a little hiccup in the beginning (ugh, tech!), but it’s all fixed about 20 minutes in. Hang tight—it’s worth it.

    50 min
  • Ep 92 - Strength... empathy... (an interlude)

    In this insightful episode of "It Needs to Be Said," we navigate the complex interplay between strength and empathy, exploring how these qualities influence our roles as leaders, friends, and family members. We share personal anecdotes about the pressures of being perceived as the "strong one" and the importance of empathy in fostering genuine connections. Our conversation also touches on the challenges of snowboarding and skiing, the nuances of comparison in motherhood, and the impact of social media on our self-perception. Join us for a candid discussion that encourages embracing vulnerability, understanding diverse experiences, and finding balance in our multifaceted lives. Whether you're seeking inspiration or a fresh perspective, this episode offers a thoughtful exploration of the themes that shape our everyday interactions.


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    Thanks so much for your support xoxo

    48 min
  • Ep 91 - Things we once believed

    In this episode, Elize and Salomi explore the quirky and often humorous beliefs they held as children, from the tooth fairy to the myths surrounding gum and quicksand. They share personal anecdotes about parenting, discuss the challenges of navigating childhood beliefs with their own kids, and reflect on the balance between make-believe and reality. The conversation also touches on trust in parenting and the dynamics of family life, all while maintaining a lighthearted and relatable tone.


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    Thanks so much for your support xoxo

    42 min
  • Ep 90 - Jealousy & Envy

    In today’s episode, Salomi and Elize discuss jealousy and envy — what the Bible says about them, how they creep into friendships, marriages, and ministry, and why they can so easily steal our joy. They talk through the difference between jealousy and envy, share personal stories of where they’ve seen it show up, and explore how Scripture calls us to respond with gratitude, contentment, and a Kingdom mindset. If you’ve ever found yourself stuck in comparison or quietly wrestling with someone else’s success, this conversation is for you.


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    1 hr 5 min
  • Ep 89 - Let's celebrate friendship

    In this episode, the hosts explore the significance of friendship, discussing its complexities, the dynamics of adult friendships, and the qualities that make a good friend. They share personal anecdotes about envy, the transition from college to adult friendships, and the importance of intentionality in maintaining relationships. The conversation is light-hearted yet insightful, touching on the challenges and joys of friendship in various life stages. In this episode, the hosts explore the multifaceted nature of friendships, emphasizing the importance of spiritual connection, honest communication, and support during challenging times. They discuss how to identify good friendships, navigate different expressions of friendship, and the significance of thoughtful gestures. The conversation highlights the effort required to maintain meaningful friendships and the role of community, especially through the podcast, in fostering connections. Listeners are encouraged to reach out to friends and engage in small acts of kindness to strengthen their relationships.


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    Thanks so much for your support xoxo

    58 min

About It Needs To Be Said

From the publisher's feed

Sister chats that might make you laugh, and hopefully make you think.

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