In this episode, hosts Salomi and Elize explore the complexities of adult friendships, reflecting on challenges like time constraints, shifting expectations, and friendship breakups. They discuss how personal growth, life transitions, and cultural differences impact relationships, emphasizing the importance of intentionality, emotional support, and clear communication. Drawing from their own experiences with introversion and identity, they highlight the need for understanding, consistent care, and finding common ground to maintain meaningful connections.

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We're back for part 2 where we wrap up how to be a good host and pivot to discussing all the facets of being a good guest. Hosts touch on everything from arriving on time, preparing for evening and finishing well. There are plenty of laughs and a few subtle digs, making for an all round hilarious episode that hopefully makes you think.

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In this humorous (& somewhat unhinged) episode, hosts discuss the nuances and personal preferences of hosting well. They emphasize cultural differences, intentionality, and hospitality, highlighting that hosting goes beyond food and cleanliness to creating a warm, welcoming environment. Practical tips include setting the scene, reading the room, and don't get Elize started on lighting.

Elize and Salomi dive into personal style and how to identify which one you feel most comfortable in. Covering styles like bohemian, minimalist, and vintage, they highlight comfort, practicality, and self-expression while navigating trends and motherhood’s impact on fashion. Their humorous, relatable conversation reveals how clothing reflects personality and boosts confidence.

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This episode focuses on humorous takes on various pet peeves that annoy the hosts in everyday life. From the nuances of clapping in public to grocery store etiquette, they share humorous anecdotes and relatable frustrations. The discussion delves into cultural differences, communication struggles, and the challenges of parenting, particularly regarding unsolicited advice and discipline. They also touch on friendship dynamics and the annoyance of one-upping in conversations.

In this conversation, Salomi and Elize discuss the complexities of personal growth and change. The discussion delves into the nature of change, the influence of the gospel on personal transformation, and the mindset shifts required to embrace one's reality. Salomi and Elize explore themes of self-acceptance, personal growth, and the science behind change. They discuss the importance of embracing one's true self, the challenges of pride and humility, and the concept of neuroplasticity as a means to facilitate change in thoughts and behaviors. The dialogue emphasizes the significance of being open to feedback and the role of cognitive biases in resisting change. They discuss how self-fulfilling prophecies can shape our beliefs and behaviors, the importance of mindfulness and introspection in recognizing and altering our actions, and the transformative power of cognitive behavioral therapy. The conversation concludes with a humorous story that illustrates the complexities of change and the role of perspective in shaping our experiences.

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In this episode, Elize and Salomi discuss church hurt, trauma, and the impact of gossip and betrayal in faith communities. They explore personal experiences with judgment, exclusion, and leadership failures, emphasizing the importance of discernment and trust. The conversation touches on the dynamics of popularity, charisma in leadership, and the superficiality of relationships. They also address spiritual abuse, gender issues, and the neglect of pastoral care, reflecting on the need for integrity, deeper connections, and a supportive church environment for healing.

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In this episode, Salomi and Elize discuss personal rebukes, self-image, workplace dynamics, and share exciting family news. They delve into church hurt, leadership failures, and the abuse of power within church communities. While emphasizing their love for the church, they discuss the importance of accountability, addressing toxic behaviors, and fostering healing. The conversation touches on the balance between grace, truth, and judgment within the church, highlighting the need for a loving approach to addressing sin.

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The hosts discuss the psychological impact of birth order on personality and family dynamics, sharing personal anecdotes. They focus on the traits of firstborns, middle children, and only children, exploring how sibling roles shape adult lives. The conversation covers challenges like sibling comparison, leveraging birth order for personal growth, and understanding each position's strengths and weaknesses.

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In this episode, Salomi and Elize discuss authenticity, home-buying challenges, reconnecting with friends, and societal pressures for perfection. They explore a controversial TikTok mom and the case of a mother with Munchausen Syndrome by Proxy, reflecting on social media’s impact on parenting, family dynamics, and modern motherhood's pressures and expectations.

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