Over 50 and feeling fabulous? You're not alone! More and more people are realizing that fitness is just as important for people over 50 as it is for anyone else. And the good news is, there are plenty of ways to get fit and fabulous at any age. I talked with Marvin Britt, fitness trainer from Action Sports and Fitness about the best ways to stay fit and healthy over 50. Contact info: actionsportsandfitness.com

Who says coffee can’t be good for you?My conversation with William Cane, international best selling author decided to write a book, “Coffee, Nectar of the Gods or Dangerous Brew. “ He breaks down all things coffee with a big surprise! For more information on this informative reference book, contact William Kane @ [email protected] and mention this show.

How’s your over 50 skin game looking? Do you need a little tightening, a little smoothation, a little less skin tags? On today’s show I talked to Dr. Maurice Miles from Rose Hall Aesthetics in Bowie, Maryland. We chat about all things skincare and what are some of the new and exciting treatments available. Also, on October 5 is their Grand Opening. To learn more please contact their office at 301.383.9819.

Let’s talk dating venues for the mature singles who crave adventure and excitement without being afraid to take that dip in the pool called DATE NIGHT! Lisa Morrel, our relationship coach, share some of her dating do’s and dont’s on this subject matter. Lisa contact info: [email protected]

Join me for a fun conversation on the artistry of kissing. Whether you’re a hopeless romantic, or simply curious about the magic of connection, this episode is for you. My guest today, William, Cane, International best-selling author, “THE ART OF KISSING”. Episode 129. Available now on all major podcast platforms.

My love for coffee has become and social media posting sensation. Every day I find new and fabulous post, memes pictures, quotes about the love of coffee. Today I’m going to share several reasons why drinking coffee is beneficial.

James Holloway Esq. is my guest today. He’s going to tell me and you, some of the things we should look for when planning your retirement. Most of us are living a lot longer so we want to be prepared for what’s to come. James Holloway Esq. contact info: [email protected]

With progressive views on cannabis sweeping the nation, more and more states are legalizing its use for both medical and recreational purposes. My conversation with Councilman Martin Mitchell, also known as the “Cannabis Councilman “ will share his thoughts and dispel all the uncertainties of this new law of the land called Maryland.

Today I talk about the six things I wish I had asked my doctor about getting older. Did you know your body will turn on you like an alien invasion! Let’s discuss what you should be asking your doctor when you reach a certain age and certainly before going through menopause.

Dating has become a hunger game scenario! On today’s episode, I talk with dating coach, Lisa Morrel whose going to give us the good, the bad, and the crazy about dating and what you should start doing and how you can use her services to find the perfect date. Contact info: [email protected]