“Your time is limited, so don't waste it living someone else's life"…

Life, death, appreciation of oneself. In a lighthearted conversation, I talk to professor Vanessa Wills from George Washington University about philosophy, as it relates to life, death, and embracing this chapter of our lives.

Getting a therapeutic massage can be amazing. But if you’re a full figured woman and are embarrassed about how you look , or you may be at a size where traditional equipment may not to support your frame. Welcome to Atlanta’s first Plus Size Massage and Wellness studio is your answer. Whether you suffer from fibromyalgia, anxiety, chronic low back pain, or just need a break from the stresses of life, they got you covered curvy girl. For more information check her out @AtlantaCurves.com or call for an appointment at 404.276.0985

We are never too old to get the assistance of a coach. Especially the health coach. I discuss with Vicki Rand, the importance of hiring a coach. She will tell us why everyone should embrace this type of coaching. The message is clear; your health, your well-being is number one. If you would like more information about Your Health Coach: contact Vicki Rand at 443-812-4906 or @[email protected]

As we get older, I skin tend to show it. One of the best things we can do to make our face looks smoother is primer. Invest in a good primer before you put on your make up or wear it alone can make a big difference in your look.

Can CBD wellness be a part of your daily health and healing routine.? Blue Sky CBD, is one of the only CBD brand trusted by healthcare professionals across the US. We talked with Dr. Dorninger who shares everything we need to know about CBD wellness and how you should definitely incorporate this into your routine. Use this link for your special discount https://www.bluesky-cbd.com/discount/NOW to get 20% off your first purchase.

My five favorite drugstore brand mascaras. Did you know that a lot of makeup professionals use them and love these products!

What are you giving up for lent? Have you ever thought about giving up not giving a sh$$? Try doing this for 6 weeks to see how you feel.

Well, you guessed it taking a spin class is becoming very popular and it is a surefire way to get you in shape and increase your endurance. Kym Adams, Cycle Instructor at LA Fitness is gonna break down what we could expect to get from her classes.

Why are lashes so popular now and can we actually have a good lash game or a bad one? Trust me, I’ve seen it all. 😳

Voluptuous Girl Beauty Products, an organic custom-made beauty line by Elaine Latt has made some of the best smelling and effective body skin yummies. Get ready for your moisturization!