It Takes Grit

Leaving your comfort zone and going to the unknown can be scary. Whether it's getting a new job, moving away from home or starting a new business, by discovering your discomfort you are forcing yourself to grow and learn. Join me this week as I speak with former consulting actuary, to Fortune 100’s turned coach and motivational speaker, David Wood as we discuss how 30% more courage can double your revenue & your happiness.

We Cover:

• Diving into discomfort
• Not feeling overwhelmed
• Shiny object syndrome
• Be bold & daring! 

Learn More about David Wood:

• Website: www.focus.ceo
• Free Audit: www. myfocusgift.com
• Instagram: @_focusceo

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Check out the Inner Transformation Program

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If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Have you been struggling to find structure in your day to day and can't seem to stay on track with your nutrition and fitness? This week I discuss the importance of creating self discipline with both food and exercise. Join me to learn more about how to integrate these behaviors into your life to set yourself up for success in reaching your goals. 

We Cover

• The secret of self discipline
• Celebration
• Being kind to yourself
• Forming habits

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Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Are you thinking of starting your own business but intimated by all the legal jargon?! Not sure what an LLC is or if you need a trademark? Join me this week as I talk with former big law attorney turned all things small business lover, Andrea Sager as we discuss legal necessities for small business owners.

We Cover:

• Mistakes made when starting a business
•  Do you need an LLC?
• When is it too early to look at the legal side?
• Balancing Family and Business

Learn More About Andrea Sager:

• Website: https://www.andreasager.com/
• Instagram: https://www.instagram.com/andreasagerlaw/
• TikTok: https://www.tiktok.com/@thelegalpreneur

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Ever wondered what it could feel like if your life was happier and more meaningful? From where I was in my partying days in nightclubs serving Grey Goose vodka to where I am at right now has taken a great deal of work and effort. Focusing on being happy from within and having impact has gave me a meaningful life... Join me this week to discover my seven principles I used, to help you have an abundance of happiness and a strong, meaningful life! 

We Cover:

• Benefits of filling up your cup first
• Reactions matter
• Creating a plan for happiness
• Developing skills

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Have you ever started something new that you are so fired up about and after you tell a friend, all of your energy and excitement has been zapped away by their negativity?! How do you keep on doing what you love even though you have no support?! It has happened to us all and today I am sharing exactly what I have done to keep on living in my purpose and block out the haters! 

We Cover:

• Why are people negative?!
• What behavior to look out for from your friends and family
• What to say when you get negativity in a kind way
• How to live your life and not someone’s ideas what of your life should be

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Ready for some growth and a new adventure? Traveling is an eye opening experience no matter if you travel to the next town over for the weekend or a few hours away. By taking a step outside your normal environment you are allowing yourself to grow and learn. Join me this week as I discuss how going the extra mile is beneficial for both your mind and your soul. 

We Cover: 

• What it means to go that extra mile
• Are you stepping one foot outside your comfort zone
• The importance of travel for self growth
• How traveling changes your state
• Make memories & get creative

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Would you like to know what the ONE thing is you could change today to start getting results tomorrow? It's normal to feel defeated when you are not seeing results on your fitness journey so let's figure out NOW what is standing in your way that you aren't even aware of! Tune into this weeks podcast to learn about what you can change to maximize your results and transform your body. 

We Cover:

• Are you the blind leading the blind?
• 80/20 Rule
• How long does it take?
• The one thing you can do to change your results

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Are you struggling in one area of your life, maybe two? Take these 5 simple secrets and apply them to those areas and you will see a drastic change in your mind, body and physical health. It does not have to be difficult to be happy when you know these 5 secrets!  

We Cover:

• What are you surroundings?
• 80/20/100
• Things that spark your fire
• Go see the world
• The bigger picture

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Are you looking to elevate your health and wellness but don't know where to start? Unsure how much TIME it's going to take you to figure it all out...   Join me this week as I speak with powerhouse Holistic Health Coach Keri Ford, about stepping into the person that you know you are and who you are truly meant to be. 

We Cover:

• Recovering from an eating disorders 
• How to teach your kids to listen to their body
• Love based motivation
• How to overcome your biggest obstacle - time!

Learn More About Keri Ford:

• Instagram: https://www.instagram.com/elevatewithkeri
• Website: https://elevatewithkeri.com/

Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !

Crush it on TikTok and IG Reels while keeping self care at the top of your list. With over MILLION followers, Alasdair shares with us create a routine to make content and what to create. We also go deep on relationships and how not being enough is OK! Join us to learn what is working right now in the world of social media.

We Cover:

• Morning routine
• Having a growth mindset
• How to know you are enough
• Creating TikTok videos
• Best practices for IG reels

Follow Alasdair Here:

Instagram: https://www.instagram.com/its.alasdair
TikTok: https://www.tiktok.com/@its.alasdair


Join our Monthly Challenge & Newsletter to get the most recent updates and new podcasts

Check out the Inner Transformation Program

Follow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features !