It's 5 o'clock Somewhere

Good morning friends! In this episode Anita explores how she gained this wild pentecostal spirit through her faith journey. She tells a story of how God led her to teach yoga in Washington D.C.

In this episode of It's 5 o'clock Somewhere Anita talks about her calling to become a yoga instructor and the struggles that came along with her journey.

Good morning friends! In this episode of It's 5 o'clock Somewhere Anita talks about letting go of anger and resentment from people that may drive you crazy. Let that person be at the focus of your practice today. Through this body prayer we push away those hardened feelings we may be feeling.

Good morning friends! This morning Anita talks about our calling. It may not be what we expect, or may not be our career, but there is a unique collaboration between your gifts and your story challenges the needs of the world. What is your calling? Use this morning to focus on where God is calling us. Let Him enter our lives and authentically connect us.

Good morning friends! Join Anita as she practices outside. This morning Anita talks about deepening faith and, although can be difficult a times, can be extraordinary. Waking up to a Jesus who is alive in YOU! Think about opening your heart to Jesus in your body prayer this morning.

In this episode of It's 5 o'clock Somewhere Anita talks about thoughts. You are not your thoughts. She also notes how, as humans, we demand answers. In this morning's practice she urges you to rest in the unknown. God has the answers, and He will reveal them in His time.

Good morning from the Cooper river! This morning Anita talks about her holding onto your inner peace, reminding you that your inner peace belongs to you! Hold on to it this morning and channel it. Anita also talks about the balance within your body and the ego throughout the yoga practice.

Anita talks about her savior mentality and how sometimes God places people in her life, and feels that responsibility to carry their burdens. Anita asks you, what are the areas you struggle with in your relationships, and where you do feel God asking you to surrender. As we practice today, we will be seeking out blocks to love and leaning into that in our practice this morning.

Good morning friends! A life lived close to your heart is a life lived close to God. In this episode of It's 5 o'clock somewhere Anita talks about her daily meditation practice as a coming home to yourself. She talks about the divine appointments, serendipity, and the affirmation they bring.

In this episode of It's 5 o'clock somewhere Anita talks about God's calling to find something she really loves through her Yoga practice. We end with some free dancing to the Doobie Brother's "Jesus is Just All Right"

Namaste friends!