It's A Mess, Sis!

It's SPRING Y'ALL and you know the saying, April showers bring May flowers.  So, with that being said, this Episode is all about the seeds we have planted over the years, how they have taken root, and what has bloomed as a result. We wanted to take time and give ourselves our flowers for the seeds we have planted and he hope you all are able to do the same as you work through this episode.

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will explore and define what it means to plant seeds and what it means for them to bloom. We will also let you all know what seeds we have planted personally concerning our physical, mental, and spiritual well-being and how they are blooming for us. 

Then we will discuss the impact of planting the seeds and the blooming result.

And Lastly, we talk about how we cope with our understanding, experiences, and feelings of all the above.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you.

ALSO,  be sure to tune in  for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you! WE ARE BACK to our SUNDAY Schedule. So, the next IG LIVE will be on 5/30/21 @ 9:30/6:30 PM ET/PT. Be sure to follow us so you don't miss it!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.

CHECK OUT Jessica's TikTok: jesstryinshit
 to see what ya host is up to when she isn't DIC'ing it down. 
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search)
Latest episode here: https://youtu.be/pI9v20kFstM

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Hey Hey Y'all. Welcome to our Mother's Day episode. For this episode we decided to explore ourselves as possible mothers, examine how we think we would show up in the role of a "Mother" and as a result learn about ourselves, our relationship with our mother and our thoughts on motherhood itself. 

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of what a Mother is and what type of Mother we think we’d be. 

Then we will discuss the impact of the concept of “Motherhood” on our lives.

And Lastly, we talk about how we cope with our understanding, experiences, and feelings concerning the concept of “Motherhood” and our thoughts around what type of Mother we think we would be or want to be.

As usual we encourage you all to join in on the process and DIC down this topic for yourselves. We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you.

ALSO,  be sure to tune in  for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you! WE ARE BACK to our SUNDAY Schedule. So, the next IG LIVE will be on 5/16/21 @ 9:30/6:30 PM ET/PT. Be sure to follow us so you don't miss it!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search)
Latest episode here: https://youtu.be/JWKDYy-UBCM

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Hey Hey Y'all... We are back with another episode! You all have probably heard of the concept of being the "best" or "doing your best". It is one of, if not THE, main objective set in society. I mean who doesn't want to be the "best". How many times have you been asked "is this your best?" or simply told "at least you did your best" in the event that you fell short at a task . But that does "best" mean for US and for YOU?  That's what we want find out this episode. So tune in as we break down what is means to "be the best" and "do your best" through our own process and from our own perspective.

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of what “Best” is and what it means to do our “Best” . 

Then we will discuss the impact of the concept of “doing our best” in our lives.

And Lastly, we talk about how we cope with our understanding, experiences, and feelings concerning the concept of “doing our best”.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO,  be sure to tune in  for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you! This episode's AFTER PODCAST is TBA so, we'll keep you posted on all our social media. Be sure to follow us so you don't miss it!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search) 
Latest episode here:https://youtu.be/30VfH3ZDn8U

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

 Hey Hey Everyone!

We are back at it with another dope and probing episode. This time we are talking about what it means to be "mature?" In a society where maturity is expected,  we decided to take the time to ask ourselves what maturity means to us and if it is something we even aim to be.

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of Mature vs Immature. We will also name one thing that we have told is mature about ourselves and one thing that we have been told is immature, and reflect on those things as viewed through our personal definitions.

Then we will discuss the impact of the concept of Maturity in our lives.

And Lastly, we talk about how we cope with our understanding, experiences, and feelings concerning Maturity.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, join us MONDAY (*we moved the day to allow for our lovely co-host to shine her light bright in the musical she is currently working on) April 19th at 9:30/6:30 PM (ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search) 
Latest episode here: https://youtu.be/15D081qmn0E

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Welcome to our EASTER EPISODE!!!  With Good Friday,  a Christian holiday celebrating the  MIRACLE of Jesus’ resurrection, being the day after this episode , it is only fitting that this episode we talk about MIRACLES and the roles they play/played in our lives.

So do WE believe in Miracles? Do YOU believe in Miracles?

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of a MIRACLE and describe a miraculous moment we each encountered.

Then we will discuss the impact of Miracles in our lives

And Lastly, we talk about how we cope with our understanding, experiences, and feelings concerning Miracles.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, join us MONDAY (*we moved the day to allow for our lovely co-host to shine her light bright in the musical she is currently working on) April 5th at 9:30/6:30 PM (ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search) 
Latest episode here: https://youtu.be/QYkaaZVx7Lg

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Hey Everyone!

It’s Women’s History Month, aka Women’s History 24/7 365 with a concentration in Black Queer Womanhood because that is the life in which we reside.

So in celebration of Women's History Month we decided to take the time to reflect our first encounters with Black Queer Women and how the representation of Black Queer Women has impacted our lives. While making this episode we unearthed just how important the representation of Black Queer Women has been to us. That representation was found to be the key to unlocking misguided truths and the freedom to just exist.  We found that seeing someone who looks like you living freely in their truth gives permission for you to do the same. So in this episode, this podcast, and in our lives in general, we are doing what we can to be proud representatives to those who need it.

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of a Black Queer Woman and name the first Black Queer Woman that we saw.

Then we will discuss the impact of seeing Black Queer Women in our lives

And Lastly, we talk about how we cope with our definitions and the impact of Black Queer representation on our lives

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, join us MONDAY (*we moved the day to allow for our lovely co-host to shine her light bright in the musical she is currently working on) March22nd at 9:30/6:30 PM (ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search) 
Latest episode here: https://youtu.be/3w8240_W3m4

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Hey Everybody!
 
 We have so many expansive experiences throughout our lifetimes that it is hard to remember them all, but the few that remain with you seem to form the core, the foundation, the backing of who we are. That why the sayings "Let's take a walk down memory lane" and "Do you remember the time? " are so important. We write songs about it and erthang. But do we ever take the time to deeply reflect on how those memories or "moments" have shaped who we are?

So, for this episode, we are back with a really POWERFUL, vulnerable, and reflective stance on some of the most formative and impactful moments in our lives, sans judgement. We take a candid look at how these moments shaped our experiences, beliefs, processing, and our lives on a whole.  We hope you all join us as we DIC down our defining moments!

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of a "Defining Moment".

Then we will discuss the impact that these moments have had on who we are, how we process, what we believe, and just our lives in general.

And Lastly, we talk about how we cope with our definitions and the impact of these life shaping moments.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, join us MONDAY (*we moved the day to allow for our lovely co-host to shine her light bright in the musical she is currently working on) March 8th at 9:30/6:30 PM (ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!
 
 Oh, and as always, if you vibe, we tribe! So, don't hesitate to reach out to us using the info below.

SHOUTOUT:

To Ms. Mary, who saw the light and potential  in your favorite co-host, Jessica, prompting her to give Jessica an opportunity to shine and confirming what we already know, that ya girl is a STAR!

and 

To Life Coach, Astrologer, and Activist, Tracey L. Rogers who met your other favorite co-host, Reena, at the starting blocks and encouraged her on a journey of self discovery and faith. If you are interested in an astrological reading and/or coaching, Tracey can be found here:  IG:@trae2u
www.traceylrogers.com
 
 Contact information:
 Instagram: @itsamesssispodcast
 Facebook: itsamesssispodcast
 Twitter: @itsamesssis
 YouTube:  It's a Mess, Sis! (look it up in search) Latest episode here: https://youtu.be/FflXOJPeT3o

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Happy  Black History 24/7 365!!!!  For this episode, which is commemorating the acknowledgement of our history by the otherly colored folks in this country, we have decided that a DIC down of our privileges and advantages of being a black person would be put to good use.  We wanted to produce an episode that is uplifting, motivational, and fosters a sense of empowerment and self-love/value, something that we can take with us beyond black history month and into black history 24/7 365 where we reside!

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of Privilege and identify a privilege of being a black person…PERIOD.

Then we will discuss the impact of that privilege in our lives.

And Lastly, we talk about how we cope with our definitions and the impact of the privilege of being black in our lives.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, Join us February 21st at 9:30/6:30 PM ( ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!

Oh, and as always, if you vibe, we tribe! So don't hesitate to reach out to us using the info below.

Contact information:
Instagram: @itsamesssispodcast
Facebook: itsamesssispodcast
Twitter: @itsamesssis
YouTube:  It's a Mess, Sis! (look it up in search) Latest episode here:https://youtu.be/Tl0-4J-VMSg

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Hey Everyone! Welcome back to the Podcast!

About this episode, With Valentine's Day is nearly upon us, it is easy  to become focused on  notions of romantic love. While romantic love is beautiful, we decided that we wanted to focus on PLATONIC LOVE this year because we don't think it gets enough attention. As Jess so greatly conveys in this episode, "You'll probably have more platonic love in your life than romantic" and that is why we'd like to take the time to explore how to maintain that platonic love in friendships.

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of a platonic love.

Then we will discuss the impact of platonic love and friendship in our lives. We talk what we are doing well, what we are taking for granted, what we need, and how we do all of this!

And Lastly, we talk about how we cope with our definitions and the impact of platonic love/friendships in our lives

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you. 

ALSO, Join us February 7th at 9:30/6:30 PM ( ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!

Oh, and as always, if you vibe, we tribe! So don't hesitate to reach out to us using the info below.

Contact information:
Instagram: @itsamesssispodcast
Facebook: itsamesssispodcast
Twitter: @itsamesssis
YouTube:  It's a Mess, Sis! (look it up in search) Latest episode here: https://youtu.be/D-aF6Mw7aNE

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Heeeyyyyy Everyone!!!! Welcome Back for another episode. Let me take a moment to hype this episode up. We had so much fun recording this. This is one of our top episodes. It's the laughter, the gems, and the vulnerability for me! 

In this episode, we really wanted to encourage and motivate ourselves and our listeners. As a result,  this episode is all about your hyping yourself and others up, aka giving Pep Talks, to get you through difficult moments. We have both been channeling our inner hype man to help us push through and decided to take a more intentional and in-depth look into our own Pep Talks. Not only are we interested in discussing how we handle our own personal Pep Talks, but  we also want to hear how our listeners go about giving and receiving encouragement. So feel free to reach out to us with your thoughts, follow us on social media, and/or join our IG live ( see details below).

 The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope. 

This episode we will provide our personal definitions of a “Pep Talk”.

Then we will discuss the impact of “Pep Talks” in our lives.

And Lastly, we talk about how we cope with our definitions and the impact of giving/ having “Pep Talks” in our lives.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you.

ALSO, Join us January 24th at 9:30/6:30 PM ( ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!

Oh, and as always, if you vibe, we tribe! So don't hesitate to reach out to us using the info below.

Contact information:
Instagram: @itsamesssispodcast
Facebook: itsamesssispodcast
Twitter: @itsamesssis
YouTube:  It's a Mess, Sis! (look it up in search) Latest episode here: https://youtu.be/Bss4wgQSuH0

Business Email: [email protected]

Comments/share Mess: [email protected]

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)