Congratulations on your first recovery period!!!! No doubt you put a lot of energy into learning how to support and nourish your body and now you're thinking....now what?

This episode is for you! No period yet, you can still apply this info to your recovery :):)

Instagram: @jadee.cameron

Email: [email protected]

Oh my heart! So many personal truths of ours shared in this episode. I also cringe that I say mother of 2 boys!!! Claudia is the mother of a beautiful little girl and a handsome boy :)

This interview sparked not only an incredible friendship between Claudia and I but also the creation of the HA Community (Dream Team).

I hope you enjoy revisiting this episode as much as I did :) Claudia is and forever will be an inspiration xx

https://linktr.ee/jade.cameron

This is the MOST downloaded HA recovery episode and also one of my personal favorites. Join Kristen and I as we discuss the reality of HA recovery, Bulimia, and Body Image.

Follow us with Kristen's journey in EP 23 & EP 75.

Sending you so much love,

Jade :) xx

Mixed Bag podcast for the silly season :)

- Updates

- What to expect over December and leading into January

- Things to think about and perhaps incorporate into your HA recovery

- Suggested Reads over the Holidays

Join the waitlist and be the first in the know for 2024 - https://mailchi.mp/df3e9ff56191/waitlist

Instagram - https://www.instagram.com/jadee.cameron/

Email - [email protected]

Thank you for listeing

:) Jade xx

Throwback to 2020, one of my favorite episodes and one of the only episodes where we explore the power of belief and surrender in the HA recovery process.

In this episode Sarah and I explore our personal experiences with HA, disordered eating, diet culture and learning how to step away from our 'fit' identity to explore who we really are.

We dug deep into surrender and what it meant to us during HA recovery and now in our everyday lives. We also discuss finding the strength to continue through the toughest of times by having faith that these moments are happening 'for us' and not 'to us' , and that there is a lesson in every experience which is here to serve us.  

Sarah was previously a triathlete, who is currently working as a Holistic Health and Body Image Coach; she is also a beautiful and inspiring soul. 

I am sure you will know exactly what I mean as you listen to her speak throughout this episode.

You can find Sarah on Instagram @sarahmenlove.health

Website: www.sarahmenlovehealthcoaching.com/

Private Facebook group: http://www.facebook.com/groups/2310248892579542. 

Thank you for listening, I am so glad you're here :) Please share with some who you think would benefit from this conversation. xx

Jade - Its A Mind Game Host:

https://www.instagram.com/jadee.cameron/

https://linktr.ee/jade.cameron

Our final installment on body image!

Today Jaqueline (psychotherapist) and I are opening the conversation on the 'Behaviours we engage in as a result of body image' and how they can transition from innocent to dominating.

Connect with us:

Jade

⁠https://www.instagram.com/jadee.cameron/⁠

⁠https://linktr.ee/jade.cameron⁠

Learn more about working with Jade

⁠https://calendly.com/jadecameron/learnmore⁠

HA Recovery Workbook

⁠https://payhip.com/b/6uc8l⁠

Connect with Jacqueline

⁠https://www.instagram.com/wings_and_quill/⁠

Work with Jacqueline

⁠http://www.wingsandquill.com/⁠

Welcoming back the wonderful Nicky Chapman who I first interviewed on the podcast when she was heavily pregnant with her first baby.

If you have listened to the original podcast you would know Nicky fell pregnant on ovulation BEFORE her first recovery period arrived. Absolute magic! Highly recommend doubling back.

Today we are here to discuss life after HA. How our HA lessons consistently shape our present experience and how unique each pregnancy has been for us (Yes we are both pregnant with baby #2, 10 weeks apart).

Connect with us:

Nicky https://www.instagram.com/thewellnessantidote/

Jade https://www.instagram.com/jadee.cameron/

Links and freebies: https://linktr.ee/jade.cameron