It's A Mind Game

Welcoming back the wonderful Nicky Chapman who I first interviewed on the podcast when she was heavily pregnant with her first baby.

If you have listened to the original podcast you would know Nicky fell pregnant on ovulation BEFORE her first recovery period arrived. Absolute magic! Highly recommend doubling back.

Today we are here to discuss life after HA. How our HA lessons consistently shape our present experience and how unique each pregnancy has been for us (Yes we are both pregnant with baby #2, 10 weeks apart).

Connect with us:

Nicky https://www.instagram.com/thewellnessantidote/

Jade https://www.instagram.com/jadee.cameron/

Links and freebies: https://linktr.ee/jade.cameron

Welcoming back Kristin who originally joined us to share her HA recovery journey. Today she is back to share what life has been like after HA, falling pregnant naturally and witnessing firsthand how incredible the female body is and the magic that is growing a beautiful baby in your very own body.

** Kristen has since had her beautiful baby girl and we couldn't be more proud of her **

Coaching links and freebies: https://linktr.ee/jade.cameron

Welcoming back to the wonderful Carla who ft. in episode #82 to discuss her HA recovery in 30 days.

Now she is back to share her experience of falling pregnant, the transition to motherhood, and how HA recovery allowed her to enjoy ongoing changes to lifestyle and body over the past 2 years and how she now effortlessly supports her body, mind, and hormones.

Would you like to know more about the program Carla recovered from? Click here:

https://calendly.com/jadecameron/learnmore?month=2023-10

Find Jade on instagram:

https://www.instagram.com/jadee.cameron/

Find Jade on Facebook:

https://www.facebook.com/jade.zsarik

Program offers and freebies:

https://linktr.ee/jade.cameron⁠

- Am I eating the right way?

- Am I training the right way?

- Should I be doing this or that?

Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals.

Thank you to the wonderful Claudia for joining us today. You can connect with Claudia

Instagram: https://www.instagram.com/ha.fertility.nutritionist/

Contact Links and freebies: https://linktr.ee/nourishedbyclaudia

Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/

Contact links and Freebies:

https://linktr.ee/jade.cameron

We are so proud of Karen who not only recovered her period but reconnected with her true self.

Karen's decision to ask for help led her to better health, deeper connections with loved ones, and a newly formulated love for movement.

In today's episode, we discuss the ups and downs of the HA experience:

> exercise during recovery (and after)

> nutrition

> mindset changes and so much more.

Resources and freebies: https://linktr.ee/jade.cameron

Instagram: https://www.instagram.com/jadee.cameron/

Recognising and acknowledging you have Hypothalamic Amenorrhea can be the catalyst for healing but what happens once you've recovered your period?

When can you release the HA protocols and be led by intuition and cues?

When does it feel safe to skip a snack, have an extra coffee, or do an extra workout?

We discuss it all in today's episode, featuring the fabulous Claudia Vidor.

All links to FREEBIES and offerings with Jade: https://linktr.ee/jade.cameron

Jades Instagram: https://www.instagram.com/jadee.cameron/

Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/

Claudias FREEBIES and offerings: https://linktr.ee/nourishedbyclaudia

Taking a deep dive into the emotions we can experience in relation to how we view our bodies. This can range from feelings of happiness to feelings of disgust. If you are someone having a negative experience with body image you will be well aware that a 'bad day' can almost feel painful.

This is a 'must' for anyone struggling with body image or are uncertain whether their feelings toward their body are normal.

Connect with us:

Jade

https://www.instagram.com/jadee.cameron/

https://linktr.ee/jade.cameron

Learn more about working with Jade

https://calendly.com/jadecameron/learnmore

HA Recovery Workbook

https://payhip.com/b/6uc8l

Connect with Jacqueline

https://www.instagram.com/wings_and_quill/

Work with Jacqueline

http://www.wingsandquill.com/

FB LIVE replay with the fantastic Claudia Vidor!!

Pregnancy Chat followed by the top 5 things our ladies do to recovery in 90 days..

All links to FREEBIES and offerings with Jade: https://linktr.ee/jade.cameron

Jades Instagram: https://www.instagram.com/jadee.cameron/

Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/

Claudias FREEBIES and offerings: https://linktr.ee/nourishedbyclaudia

Welcoming back our superstar Beth who joined the HA Community to recover from HA, heal her relationship with food, and feel better within her mind, body, and self!

Today Beth shares the BIG changes that had the most impact on her recovery journey.

We are so proud of you Beth!!

Would you like to learn more about the HA community:

https://calendly.com/jadecameron/learnmore?month=2023-08

Find Jade on Instagram:

https://www.instagram.com/jadee.cameron/

Find Beth on Instagram:

https://www.instagram.com/bethhargreaves/