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Episode Begins

• Tantra and Home Life. 11:46
  • Envisioning a group of concentric circles: Home, Community and World in the worldview of a Tantric practitioner. Seeing the fluidity of support, nurturance, balance and stability that Tantra supports so a woman can live a fulfilled life in each of these spheres while meeting dharma and burning karma. The challenges that can be supported by a Tantric practices when one has children, a partner and a career path
  • Tantric practitioner prioritizes self-care and household maintenance for personal growth and health.
  • Brooke emphasizes the importance of balancing basic needs and love in parenting, with support from tantra practices.
  • Brooke Sullivan emphasizes the importance of spiritual practices in maintaining a healthy home, including getting one's mind clear and nervous system strong.
  • She also highlights the significance of nurturing relationships with other beings, including plants and pets, in creating a nourishing and harmonious home environment.
• Nurturing home life for community connection. 18:27
  • Brooke Sullivan emphasizes the importance of a woman being nourished in all aspects of home, including self-care, finances, relationships, and spirituality, to create a deep sense of inner abundance and satiation. How this is the first circle (area of life) to focus on.
  • She highlights the role of pushti, or deep nourishment, in tantra, which involves meeting all basic needs and desires within the home, and feeling nourished at both a cellular and worldly level
  • Emphasizes the importance of a woman embracing Ayurvedic lifestyle practices, such as daily spiritual practice, healing, and nurturing the body and mind, to achieve optimal health and connection with nature. 
  • By integrating hobbies and interests into one's life, individuals can connect with various aspects of their community and build relationships, which in turn supports their home life and spiritual practice.
  • Brooke Sullivan feels we find joy and fulfillment in serving our community and connecting with others, leading to a more expansive and impactful life.
  • By prioritizing spiritual practice, hobbies, and relationships, a woman can cultivate a stable and nurturing environment for herself and her family, allowing her to thrive and make a positive difference in the world.
• Tantra's impact on a woman's life. 26:59
  • One's spiritual practice expands her capacity for impact in both inner and outer worlds.
  • Tantra's impact in this example of a modern woman's life, results in healing ancestral karma, becoming a force of nature, and attaining freedom and fulfillment in the world.
  • Through Tantra, one can transform negative tendencies into positive experiences, see others in their potential, and become a radiant force of wisdom and transformation.