It's a Non-Negotiable For Me

It's a Non-Negotiable For Me

By Alexis + MarissaEducationSelf-Improvement
Download on the App Store

It's a Non-Negotiable For Me episodes

  • If Your Life Stayed the Same as it is Right Now....Would You Still Be Happy? | ep. 26

    The girls sit down to talk a little about their (not well thought out) 5 year plans, goals they have, and what they'd like to spend their lives doing. Then asking themselves, what if they never reached those goals, did those things, or traveled to those places.....would you still be happy?


    This question stressed Alexis out a bit - rightfully so - but it was an important question Marissa asked herself when deciding whether or not to leave her last relationship.


    —————————


    follow us on Instagram ——

    • Non-Negotiable 🌻 // https://www.instagram.com/nonnegotiableforme 

    • Marissa 🌈 // ⁠⁠https://www.instagram.com/_muhrisah⁠⁠

    • Alexis 🧋 // ⁠https://www.instagram.com/alexis_r99


    Join the Non-Negotiable Book Club & Discord Server ——

    • New Genres & Books Every Month! 👾 // https://discord.gg/4qhv9vV68n 

    1 hr
  • Marissa Survived Reading Her 1st Book Since 8th Grade... | ep. 25

    I literally cannot believe it hahaha. I actually READ A BOOK and enjoyed it SO MUCH. I wanted to give a small recap on how the 1st month of the Book Club has been going and what to expect going into our 2nd month! COME HAVE FUN WITH US!!!


    —————————


    follow us on Instagram ——

    • Non-Negotiable 🌻 // https://www.instagram.com/nonnegotiableforme 

    • Marissa 🌈 // ⁠⁠https://www.instagram.com/_muhrisah⁠⁠

    • Alexis 🧋 // ⁠https://www.instagram.com/alexis_r99


    Join the Non-Negotiable Book Club & Discord Server ——

    • New Genres & Books Every Month! 👾 // https://discord.gg/4qhv9vV68n 

    11 min
  • Let's Unpack That: Looking Through Your Partners PHONE?! Self Sabotaging Healthy Relationships...why?! How to NOT Spread Yourself Too Thin & The Low After Reaching Your Goals | ep. 24

    Welcome to the 3rd Volume of our advice column series: Let's Unpack That where we read your anonymous submissions of situations you're in, problems you're having, or advice you need and unpack it together like you're on FaceTime with your best friend talking about it in real time. We want to be your shoulder to cry on, warm hug, and ear to listen while providing you with the pep talk, tough love, and self love reminders to help get you through whatever it is you're going through.


    Through this series we will open up about how we can relate to different submissions, how we might have managed it ourselves if we've caught ourselves in the same situations, or unpack what we would do in these situations. We'll help you unpack why you might be thinking this way and challenge your thought processes, biases, inner child tendencies, or traumas that might also play a hand in your dilemmas.


    VOLUME 3

    • What to do when you reach your goals/milestones and feel really really down after
    • Why do we self sabotage healthy relationships?!
    • Tips for not spreading yourself too thin
    • Thoughts on your partner asking for your social media passwords/looking through your phone
    • Who do you get mad at if your partner cheats???
    • Feeling really burnt out in grad school already and I'm not even working yet?!
    • + MORE!

    • —————————


      follow us on Instagram ——

      • Non-Negotiable 🌻 // https://www.instagram.com/nonnegotiableforme 

      • Marissa 🌈 // ⁠⁠https://www.instagram.com/_muhrisah⁠⁠

      • Alexis 🧋 // ⁠https://www.instagram.com/alexis_r99


      Join the Non-Negotiable Book Club & Discord Server ——

      • New Genres & Books Every Month! 👾 // https://discord.gg/4qhv9vV68n 

      1 hr 7 min
    • If It's Important To You...Don't Compromise & Why Compromising in Relationships Sometimes Doesn't Work....Love Isn't Always Enough | ep. 23

      I think Marissa may be taking ~signs from the universe~ a little too far because she's now having revelations from Insurance company commercials lol. But first, the girls kick off with their high and lows of the past week again to get us in a chatty mood before diving deeper into why we compromise as people, when it is it too much, and when to stop.


      —————————


      follow us on Instagram ——

      • Non-Negotiable 🌻 // https://www.instagram.com/nonnegotiableforme 

      • Marissa 🌈 // ⁠⁠https://www.instagram.com/_muhrisah⁠⁠

      • Alexis 🧋 // ⁠https://www.instagram.com/alexis_r99


      Join the Non-Negotiable Book Club & Discord Server ——

      • New Genres & Books Every Month! 👾 // https://discord.gg/4qhv9vV68n 

      1 hr 9 min
    • Stop Wondering if YOU'RE Good Enough for Someone Else...Do YOU Even Like THEM?! Do You Even Like YOURSELF?! | ep. 22

      Marissa thought this week's episode was going to be one of those "tough love" big sister episodes where she would yell at you to *stop worrying about what men think of you* but it actually turned into something much deeper...


      We start off the episode with a nice High & Low from the last week which was unexpected but so wholesome & ended the episode with an unknown fact about why Marissa slept on the right side of the bed in the past...(it's not what you're expecting lol)

      ------

      Follow the podcast on Instagram https://www.instagram.com/nonnegotiableforme

      Join the Non-Negotiable Book Club Discord Server // https://discord.gg/4qhv9vV68n

      Follow Marissa on Instagram https://www.instagram.com/_muhrisah

      Follow Alexis on Instagram https://www.instagram.com/alexis_r99


      1 hr 8 min
    • You Have to Follow THESE RULES When Dating Us | ep. 21

      We polled all of you on Marissa's instagram for the funny rules to dating you that your partner should be aware of before getting involved - and yall did not disappoint! In this week's episode we sat down to discuss all of your submissions and add to the long list of rules to dating US too.

      ------

      Follow the podcast on Instagram @nonnegotiableforme

      Join the Non-Negotiable Book Club Discord Server // https://discord.gg/4qhv9vV68n

      Follow Marissa on Instagram @_muhrisah

      Follow Alexis on Instagram @alexis_r99

      48 min
    • Someone LEAKED the Proposal, Marissa's Thoughts at Every Stop & How Alexis Was Involved the WHOLE TIME! | ep. 20

      The girls recorded this episode the Tuesday after the engagement, it's just taken a bit to get out to all of you. But now we can relive this precious day 1 month later!


      Marissa tells her thoughts getting ready that morning, how she ended up in the white dress and how she KNEW what was going to happen (because someone leaked it lol)


      Alexis shares how she was involved and all the prep, stress, and phone calls it took to pull this thing off with Kohen.


      ------

      Follow the podcast on Instagram @nonnegotiableforme

      Join the Non-Negotiable Book Club Discord Server // https://discord.gg/4qhv9vV68n

      Follow Marissa on Instagram @_muhrisah

      Follow Alexis on Instagram @alexis_r99

      1 hr 25 min
    • THE BOOK CLUB EPISODE! Our 1st Book Announced, Weekly Game Plan, & Join the Discord Server! | ep. 19

      The Book Club *actually* made it out of the group chat yall! We're so excited to share all the details with you and invite you to join this beginner friendly, Sunday Reset vibe, genre floating book club (it's a non-negotiable...you kinda have to). We have already chosen our first book that we will be reading & we'll be sharing that with you in today's episode as well as how this whole thing will work.


      ☻ Join the Non-Negotiable Book Club Discord Server // https://discord.gg/4qhv9vV68n


      This is our first time doing something like this, so as always give us feedback for how to make the Book Club better and better! Share it with your friends because we are so excited to chat with yall on a weekly basis and do a virtual check in at the end of the month. If you're nervous, that's okay! Marissa is not a reader (like...at all) and is nervous too. But let's get out of our comfort zones together & have some fun!

      -----

      Follow the podcast on Instagram @nonnegotiableforme

      Join the Non-Negotiable Book Club Discord Server // https://discord.gg/4qhv9vV68n

      Follow Marissa on Instagram @_muhrisah

      Follow Alexis on Instagram @alexis_r99

      41 min
    • Let's Unpack That: I'm a Different Person When I'm In a Relationship + How to Stop Being a Serial Dater, Having Second Thoughts, & Keeping Close with College Friends | ep. 18

      Welcome to the 2nd Volume of our advice column series: Let's Unpack That where we read your anonymous submissions of situations you're in, problems you're having, or advice you need and unpack it together like you're on FaceTime with your best friend talking about it in real time. We want to be your shoulder to cry on, warm hug, and ear to listen while providing you with the pep talk, tough love, and self love reminders to help get you through whatever it is you're going through.


      Through this series we will open up about how we can relate to different submissions, how we might have managed it ourselves if we've caught ourselves in the same situations, or unpack what we would do in these situations. We'll help you unpack why you might be thinking this way and challenge your thought processes, biases, inner child tendencies, or traumas that might also play a hand in your dilemmas.


      VOLUME 2

      In volume 2 of Let's Unpack That, we talk more about how to keep in contact and stay close with the friends you make in college because once you leave, it can be pretty hard to maintain those social friendships - especially if you're long distance (like we are!). Marissa can also relate to being a serial dater and shares some experiences and advice for how you can stop being one (even though there's nothing wrong with it!). We also tackle the ever so popular "I feel like a different person when I'm in a relationship" because that one is a doozy. The tough love scenario of this episode comes when someone asked "I love my partner but sometimes I think 'is this really who I want to be with?'" + MORE!


      Follow the podcast on Instagram @nonnegotiableforme

      Follow Marissa on Instagram @_muhrisah

      Follow Alexis on Instagram @alexis_r99

      55 min

    About It's a Non-Negotiable For Me

    From the publisher's feed

    Get used to saying no, creating boundaries, and taking up your space while Marissa & Alexis explore the beauty of self love and dive deep into their non-negotiables in life, love, mental health, and more. If you don't already have a laundry list of non-negotiables - get ready to make one! Special guests will pop in to share how they've created their happy place, tips they've learned along the way, and the non-negotiables they've set into place to protect their peace and space.