It's About DAMN Time
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It's About DAMN Time episodes

  • Leaving Behind the Poison: Escaping From Toxic Workplaces and Finding Freedom (Featuring Stephy Kiss)

    This week I am talking to Content Producer, Creator, and Podcaster...StephyKiss.

    StephyKiss is podcast producer for Not Just Another Sex Podcast, The Real Mama Pod, and Take Two with Tiffany Laryn

    Stephy and I discuss how she broke free from a toxic work environment. We breakdown what is a toxic workplace and how her particular experience moved her to her current role!

    Stephy also opens up about recognizing the signs of toxicity, overcoming challenges, and finding true liberation.

    Plus Steph and I talk astrology, Mercury Retrograde, and knowing your worth.

    All of this and so much more...It's About DAMN Time!

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    Mentioned in this episode:

    Auadicity 5th Anniversary

    Audacity Magazine & Events is celebrating half a decade of amplifying young professionals and small businesses.

    Join them Saturday, June 1st, at Independent Distilling in Decatur, Georgia, for their 5th Anniversary Party, running from 4PM to 9PM.
    Enter the non-profit raffle benefiting Lost-N-Found Youth for a chance to win a prize from one of the event sponsors.
    Shop the small business vendor market, enjoy music by DJ Heckno Beats, and sip on the Audacity cocktail, created especially for this event by the distillery’s expert mixologists.
    This event is absolutely free for guests to attend, no RSVP or sign up needed.
    For more information on the event, visit audacitymagazine.org. To inquire about sponsorships, email [email protected]

    45 min
  • Take a Chance, Honey: Stepping Outside of Your Comfort Zone to Living Life

    This week I am solo and talking about stepping outside of your comfort zone.

    Last week was all about reflection as a I make some transitions in my life. Instead of sitting in it and complaining, I wanted to get myself out of this rut.

    I take a look at what are the benefits of breaking out of your comfort zones and what breaking out of my comfort zone.

    Plus I come up with ways I am breaking out of my comfort zone personally, professionally, and even intimately.

    All of this and so much more...It's About DAMN Time!



    Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow

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    Damn University Merch now available click link → Here

    Mentioned in this episode:

    Auadicity 5th Anniversary

    Audacity Magazine & Events is celebrating half a decade of amplifying young professionals and small businesses.

    Join them Saturday, June 1st, at Independent Distilling in Decatur, Georgia, for their 5th Anniversary Party, running from 4PM to 9PM.
    Enter the non-profit raffle benefiting Lost-N-Found Youth for a chance to win a prize from one of the event sponsors.
    Shop the small business vendor market, enjoy music by DJ Heckno Beats, and sip on the Audacity cocktail, created especially for this event by the distillery’s expert mixologists.
    This event is absolutely free for guests to attend, no RSVP or sign up needed.
    For more information on the event, visit audacitymagazine.org. To inquire about sponsorships, email [email protected]

    30 min
  • Stop Procrastinating and Start Winning (Featuring Sandy B)

    This week I am talking to Coach, Author, and Podcast Host...Sandy B.

    Sandra Barker-McIntosh seamlessly blends her financial expertise with a passionate flair for coaching, inspiring individuals and groups to achieve their personal and professional aspirations.

    She is the host of 90 Day Wins, a podcast that dives deep into the topics that matter most when achieving your goals.

    Sandy and I discuss are discussing procrastination. What it is exactly and how to overcome it.

    We also speak on perfectionism. How trying to be perfect can set us up for failure. Progress over perfection keeps us from having paralysis by analysis.

    Plus Sandy tells you what IT'S ABOUT DAMN TIME to start doing to stop procrastination.

    All of this and so much more...It's About DAMN Time!


    Follow Sandy on IG → here

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    Get Your Free Procrastination Guide → here


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    Damn University Merch now available click link → Here

    42 min
  • Diabetes UNplugged: Dating While Diabetic

    Who's ready for bonus content?

    For this special presentation, I am actually in the guest chair as I am featured on an episode of Diabetes UNplugged with Nia Henry.

    We discuss how my type 2 diabetes diagnosis impacted my dating life.

    I reveal how I navigated through the initial shock of finding out I had diabetes months after my marriage ended and my experience on dating sites afterwards.

    Nia also ask me how has diabetes affected me when it comes to physical intimacy and y'all know I do vulnerable moments.


    All of this and so much more...It's About DAMN Time!



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    57 min
  • Locked Up: Distinguishing Between Support & Self-Validation

    This week I am solo this week and going a bit off the reservation because...

    I GOT ARRESTED!!!

    No, I am not joking.

    Yes, I am just as shocked as you and I recount the horrible ordeal it was and how exactly it happen.

    Plus, I give the lesson that I learn that came to me sitting in a cell for a couple of hours.

    All of this and so much more...It's About DAMN Time!

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    Damn University Merch now available click link → Here

    25 min
  • Feed Your Soul: Exploring Spiritual Practices on Your Personal Growth Featuring Zoë Flowers

    This week I am talking to Healing Practitioner, Content Creator, and Fellow Jay-Z Fan...Zoë Flowers.

    Zoë Flowers is an accomplished author, advocate, and healing practitioner with a diverse body of work spanning multiple mediums

    Together, we delve into the transformative power of spiritual practices like Tarot, Reiki, and Astrology.

    Discover how slowing down and tuning into yourself can shape the trajectory of your life.

    Learn how to navigate distractions in the modern world and embrace meditation as a tool for inner peace, regardless of external chaos.

    Zöe Flowers shares valuable insights on finding alignment with your purpose and seeking support from healing practitioners on your spiritual journey.

    All of this and so much more...It's About DAMN Time!


    Follow Zoë on IG → here

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    Damn University Merch now available click link → Here

    41 min
  • The Grind Don't Stop: Learning How to Navigate Work-Life Balance (Featuring Adell Coleman)

    In this episode of "It's About DAMN Time," we dive deep into the world of work-life balance with the remarkable Adell Coleman.

    Adell wears multiple hats as a podcast host, producer, and COO of a digital entertainment company, all while being a devoted wife and mother of two.

    Despite her impressive career, Adell shares candidly about the internal struggle of feeling like she's constantly coming up short, especially when it comes to her children.

    We explore Adell's daily routine and the challenges she faces in juggling her various responsibilities.

    From setting priorities to managing guilt and anxiety, Adell offers valuable insights into how she navigates the complexities of balancing work and family life.

    Throughout the conversation, Adell emphasizes the importance of self-care, delegation, and setting boundaries to maintain her well-being amidst the hustle and bustle.

    She shares practical strategies for listeners to implement in their own lives, drawing from her own experiences and lessons learned along the way.

    Remember, the grind don't stop, but with the right mindset and tools, we can all learn to thrive in both our professional and personal lives.

    All of this and so much more...It's About DAMN Time!

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    1 hr 4 min
  • The World Was Too Loud: A Story of Burnout, Physical Exhaustion, and Not Giving a F***!

    This week I am back from a 8 week hiatus. Man, that was a long time.

    Did I know I was gonna be gone that long? NoDid I kind of leave unexpectedly? Yes.Did I have some major issues going on? Well you know me...I'm gonna tell you.

    So sit back as this week, I talk about burnout, Seasonal Affective Disorder, financial struggles, and going to a very dark place.

    I also let you know how I pushed passed it and what I am doing for this time to be the LAST TIME!!!

    All of this and so much more...It's About DAMN Time!


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    Damn University Merch now available click link → Here

    22 min
  • Learning To Take Control Of Your Peace: My New Year's Mentality

    This week I am one day into the new year and I have a whole different mentality.

    I am going to embrace my Leo Rising Energy but before I go there, I have to learn how to control my peace.

    This week I reflect on how elusive peace has been for me but I don't think I was looking for it in the right places or ready for it.

    I also warn people who ask for something they want...ARE YOU REALLY READY FOR IT?!?!?!

    Plus I get you caught up on the plans for this year and The Damn Awards.

    All of this and so much more...It's About DAMN Time!


    Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow

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    Damn University Merch now available click link → Here

    24 min
  • Show Them Who You Are: Reflecting On 2023 & Exploring New Possibilities

    This week is the last podcast episode of the year.

    (I'm taking next week off)

    So I had to reflect on the year that was for me. This was supposed to be my year. But how do I rate my year from my personal goals, business goals, how I did with my relationships?

    I take the time to have a simple but open conversation with myself and truly rate how I did.

    I promise not to be too hard on myself.

    Plus, I have an epiphany during my evaluation and figure out what's really holding me back from reaching my zenith.

    All of this and so much more...It's About DAMN Time!


    Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow

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    Damn University Merch now available click link → Here

    33 min

About It's About DAMN Time

From the publisher's feed

Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!