A loss against the Ospreys is never easy but this one feels like a turning point - things have got to change.

The boys are very open and honest about their feelings after last weekends game and their opinions on what needs to happen going forward.

The mood is lightened slightly with a round of 'Who played for us and then them' before we look at the prospects for the Cardiff game. Feel free to join in with us on social media with this one.

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