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IT’S AMANDA YOA!
IT’S AMANDA YOA! episodes
- G.R.I.D. System to living your Best Life with Prof T
Hey Besties this episode is PACKED with a punch!
Tune in to my chat with fellow Philly girl - Professor Theresa Agostinelli. Theresa is an Author Speaker and Leadership Development Entrepreneur. Together we chat about Theresa’s step by step G.R.I.D. SYSTEM process to overall mind & body wellness which has helped many people take accountability for their life - and THRIVE in a life doing what they love.As usual Besties we’re bringing ALL the juice - this episode is all things vulnerability, strength, worthiness, self-trust and resiliency..you just can’t miss it!To grab a copy of Prof T’s book: https://a.co/d/14cEHUGWhat did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!24 min - Being Intentional
Holy smokes Besties! This is a powerful one!
Grab some snacks sit back and listen to what it REALLY means to be intentional in order to ACHIEVE your GOALS!Also - I mentioned in this episode about my weekly group Empower 1/2 Hour. If you are looking for a quick fix of empowerment, accountability, & connection in achieving your goals, set that intention and click the link below to join my FREE group!https://view.flodesk.com/pages/636e68b381bc8568aa6e6b1fI also mentioned in this episode about bringing a co-host onto my show - if this is something YOU would wanna hear, or maybe NOT wanna hear, we want your opinion - hop on over to my IG: @empowerhypehouse and vote in the poll in my story!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!14 min - Mom Gems to THRIVING!
Hey Bestie! Today’s episode I share some "Mom’isms" that I like to instill into my daughter Anna in order for her to THRIVE!
Whether you’re a mom or not I think this is a really juicy episode to listen to as there is a little girl in each of us that deserves to thrive!Sit back, grab some snacks, and let’s get into it!Also girlfriends, I have a FREE weekly group that I am starting Monday March 6th.Empower 1/2 Hour!Bringing you a 1/2 hour ofEmpowerment
AccountabilityNetworking & CommunityI would LOVE to have you in our group! Click the link below and join us!
https://view.flodesk.com/pages/636e68b381bc8568aa6e6b1fWhat did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!13 min - How to be a GOAL DIGGER!
Hey Bestie!
OHHH EMMM GEEE! It's my 10th episode!! This one is short but sure to deliver with a BANG!Sit back, grab some snack and tune in as I rant about my 3 step process of GOAL DIGGING!Learn my tried and true process, tips, and tricks to make yourself a "things just always happen for me," Queen!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!13 min - We are the Chain Breakers!
Hey Bestie! I am back with another spicy convo with hype woman, wellness pro and keepin' it real Life Coach: Angela Gentile. Angela is from Western Massachusetts and is the founder of the mindful fitness brand - Sweat Remix!
I really loved chatting with Angela I know you are all gonna LOVE this topic!Grab some snacks and tune in as we talk about being the generational chain breaker, what it takes to get there, what holds us back from being that breaker of the chain & how you can do “the thing” (insert your desired thing) from that place of self-empowerment.What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!30 min - Wildhearted Success with Jaycie Cormiac
Buckle up Bestie! For today’s episode we’ll be talking SUCCESS with Lifelong entrepreneur, Jaycie Cormiac. Jaycie started her first company at 19 years old. Holy crap! On stage most of her life, Jaycie’s coached and trained thousands of women and girls and is hellbent on inspiring women to embrace who they truly are - to be BOLD, WILDHEARTED, do work they love & live life on their own terms.
Listen in as we discuss what it truly means to be successful along with tools to help you lead a successful life! Sit back grab some snack and join us for the wildhearted ride girlfriend!OH HEY! While I have you - For more information on my mastermind group, Facebook community, and to snag a copy of my free booklet, "Revolutionize Your Vibe," as well as your opportunity to be a guest on Empowered Hype House CLICK HERE!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!27 min - When Confidence Calls with Chloe Angus
Hey Bestie! I had an absolute blast chatting with Confidence Coach, Chloe Angus on this week's episode. If you're anything like me, you know the power of listening to your gut when it calls and the courage it takes to make a change in your life. That's exactly what we dive into in this episode.
We talk about trusting yourself and being your own source of inspiration when it comes to cultivating your dreams and visions. You know, it's so important to have faith in yourself and not look for validation from others. And, Chloe shares some amazing tips on how to navigate outer validation and get out of your own way when wanting to step into those energies of confidence.This episode is packed with so much goodness, and I know you're going to love it as much as I did. So grab a cup of coffee, get comfortable, and let's dive in!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!24 min - What I Learned Going Into My 37th Chapter
Hey Bestie!
This episode is a yummy one! It's MY BIRTHDAY !In this episode, I'm sharing 5 lessons I've learned as I've turned the page to my 37th chapter. These are things that I've learned through my own experiences and I hope they can help you too.
I’ll tell you how I learned to harness my power to get through uncomfortable experiences on the path, by getting out of my own way. I'll share some tips on how to set boundaries around people and things that don’t support you, and how to build a community that will lift you up and cheer you on.And you’ll hear how I’ve learned to trust the pivots and turns to embrace myself by bringing my whole self to the table! But you know, you can’t pour from an empty cup, so always save room for dessert... (see i told ya it’s gonna be yummy!)What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!22 min - Saying Goodbye to the Woo-Woo in My Biz
In this episode, I’ll tell you how I am evolving my business alongside my spiritual journey. You’ll hear how my gifts have served me since I was a child and how I’ve come to understand why I have them and what I’m doing with them. I’ll also explain the different kinds of clairs there are with the gift of intuition and maybe you’ll identify with one of them. If you are still figuring out your own gifts and navigating how you want to make an impact in the world, let’s do this transformation together.
What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!14 min - Getting Out of Our Own Way!
Hey Bestie,
Sorry it's been a while - In this episode I give a little update about where I've been, what I've been up to as well as some insight into some realizations in regards to what we can do when we find ourselves stepping into something new and feeling stuck. Grab some snacks and come join me!What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend!
OUR SPONSORS:The Fresh Works of Port Richmond. Follow on IG HERESign up for my VIP e-mails HEREJoin our Squad!: FREE weekly accountability group: NEXT LEVEL WOMEN! Are you are looking to level up in life? Looking for a powerhouse group of like-minded women to share your goals, dreams, visions, & ambitions? Are you craving a network that holds you accountable, cheers you on, and helps you smash through your personal glass ceilings? Looking to connect with other goal getter women knowing network and collab is where real growth happens? If so, then I got you!Click the link below to hold your spot, calls will be via zoom Mondays and Fridays @ 11:30am est.CLICK HERE TO JOIN!11 min
About IT’S AMANDA YOA!
From the publisher's feed
It's a comedy podcast & I'm always on my bullsh!t about somethin...
We’re all thinkin’ it, I’m just sayin’ it!
LOVE YOU MEAN IT!