Alright, Canes fans, strap in! It's time for another scorching hot episode of the U Heard Podcast! 🌴🏈 This week, we're diving headfirst into the action from the first week of 2025 spring practice. We're breaking down all the key takeaways, from the intensity on the field to the early glimpses of potential breakout stars. Plus, we're keeping a close eye on Carson Beck's recovery – what does his progress mean for the Canes as we head into a much-needed spring break? ☀️ But that's not all! We're celebrating a massive recruiting victory with the commitment of Jaelen "Seatbelt" Waters, the top defensive back in the state! We'll dissect what this game-changing addition means for the future of our defensive backfield in 2026 and beyond. 🔒 And because no episode is complete without a celebration, we're sending a huge Happy Birthday shoutout to our very own Benny Boondocks! 🎉 Another year older, another year wiser, and still as passionate about the U as ever! Tune in for all the insider analysis, witty banter, and unfiltered opinions you've come to expect from the U Heard Podcast. Let's talk Canes!