Everyone is making less money right now, and almost nobody is saying it out loud.

Hilary Kinavey has been doing weight-neutral work for twenty-five years. Right now, she is making less money. So am I.

In this conversation we name the shame underneath that, and the grief of watching the anti-diet movement lose ground to GLP-1 marketing.

Then we get practical. How to market without betraying your values. Why your email list is the one asset that actually belongs to you. What a lifestyle business looks like when you build it on purpose.

What you'll learn:

• Why weight-neutral clinicians are making less money right now, and what to do with the shame that comes with it
• How to market ethically in a landscape built on false promises
• Why personal branding is outperforming clinical content right now
• What a lifestyle business is, and how to build one that supports your life instead of consuming it
• What Hilary's Ember program is, and who it is for

Mentioned in the show:

Episode 227 with Dana Sturtevant, Center for Body Trust (2020). https://stephaniedodier.com/episodes/227-healthism-the-desire-to-be-healthy-gone-wrong-with-dana-sturtevant/

Hilary Kinavey website: hilarykinavey.com

Hilary Kinavey on Instagram: https://www.instagram.com/hilarykin

Hilary Kinavey on Facebook: facebook.com/people/Hilary-Kinavey/100000200748021

Center for Body Trust: https://centerforbodytrust.com/

Center for Body Trust on Instagram: https://www.instagram.com/center4bodytrust

Ember, Hilary's business container for clinicians. www.hilarykinavey.com/ember

Beyond GLP-1 series: program.stephaniedodier.com/beyond-glp-1

Non-Diet Coaching Certification: https://www.stephaniedodier.com/non-diet-coaching-certification/

Most women who call themselves a binge eater are just eating normally after years of restricting.

Dr. Sarah Cooke was an NHS doctor for twelve years before a Crohn's diagnosis sent her down a completely different path.

Now she works exclusively with women untangling binge eating, emotional eating, and the belief that they have no off switch with food.

In this conversation we get specific about what actually separates binge eating from overeating from normal eating, why the “no off switch” feeling almost always traces back to restriction, and what the emerging research on GLP-1 for binge eating is actually showing.

What you'll learn:

• The real difference between binge eating, overeating, and normal eating
• Where the “no off switch” feeling actually comes from
• Why food noise is so hard to research, and what it actually is
• Sarah's clinical take on GLP-1 medications for binge eating specifically
• How to tell if occasional emotional eating is a problem or just being human

Mentioned in the show:

Thursday Sessions- Free training (Until Sept 2, 2026) - https://program.stephaniedodier.com/thursday-sessions

NDCC - Registration - https://stephaniedodier.com/non-diet-coaching-certification/

Free Intake assessment Forms - https://stephaniedodier.com/clientassessment

Beyond GLP-1 series - https://program.stephaniedodier.com/beyond-glp-1

Connect with our guest:

• Dr. Sarah Cooke's Instagram: instagram.com/drscnutrition
• Dr. Sarah Cooke's Facebook: facebook.com/drscnutrition
• Dr. Sarah Cooke's Free 7-Step Guide: sarahcookenutrition.lpages.co/entry-offer-lead-magnet-7-steps-registration-page
• Dr. Sarah Cooke's Podcast: When Food Feels Hard: https://open.spotify.com/show/66AUrj0RUROUykrwOKPQD9

You can look at another woman's body and see nothing but beauty. Look at your own, and the story changes completely.

That gap has a name and a research base behind it. In this episode I teach the psychology of body acceptance in two parts: why the gap exists, and what actually moves you through it once you're ready to close it.

What you'll learn:

• The psychological theory that explains why women learn to see their bodies as objects before they see themselves as people
• Why body positivity keeps women in the same trap as body hatred, and what body neutrality does differently
• The real reason resistance shows up once you've decided to change your relationship to your body
• A three-step process, compassionate self-leadership, internal safety, and self-consent, to build the self-trust that makes lasting change possible

Mentioned in the show:

Thursday Sessions- Free training (Until Sept 2, 2026) - https://program.stephaniedodier.com/thursday-sessions

NDCC - Registration - https://stephaniedodier.com/non-diet-coaching-certification/

Free Intake assessment Forms - https://stephaniedodier.com/clientassessment

Beyond GLP-1 series - https://program.stephaniedodier.com/beyond-glp-1



Most people who start a GLP-1 will stop taking it eventually.

When they do, the weight comes back. Often fast.

This episode is for anyone coaching a client through that moment, GLP-1 or not.

In this episode you will learn

• The six reframes to hold before coaching anyone through weight regain
• How to acknowledge thin privilege without making it about you
• The exact questions to ask when a client wants to quit over weight gain
• Why solving weight gain does not mean losing weight
• What Stephanie predicts for the industry starting in 2027

Mentioned in the show:

Thursday Sessions- Free training (Until Sept 2, 2026) - https://program.stephaniedodier.com/thursday-sessions

NDCC - Registration - https://stephaniedodier.com/non-diet-coaching-certification/

Free Intake assessment Forms - https://stephaniedodier.com/clientassessment

Beyond GLP-1 series - https://program.stephaniedodier.com/beyond-glp-1

GLP-1 clients are already in your practice. The question is whether you have a clinical framework for what comes next.

After the Beyond GLP-1 series and months of supervision conversations with my mentoring students, I compiled the list that keeps getting longer: 15 clinical considerations every non-diet practitioner needs when working with clients who are on GLP-1, thinking about it, or coming off it.

This is not a position statement. It is a framework built from what I am seeing in the field right now.

What you will learn:

• How GLP-1 disrupts hunger, fullness, and satisfaction cues — and how to coach each one
• Why the food noise that goes quiet on GLP-1 comes back with a vengeance when the medication stops
• Why body image work is non-negotiable and why I am predicting a body image crisis in 2027
• The bridge analogy and the one coaching question that opens everything
• Why group coaching is the wrong container for this work
• What post-GLP-1 coaching actually looks like, including the first six weeks
• My answer to the episode question: yes, but

Mentioned in the show:

Thursday Sessions- Free training (Until Sept 2, 2026) - https://program.stephaniedodier.com/thursday-sessions

NDCC - Registration - https://stephaniedodier.com/non-diet-coaching-certification/

Free Intake assessment Forms - https://stephaniedodier.com/clientassessment

Beyond GLP-1 series - https://program.stephaniedodier.com/beyond-glp-1

The Thursday Sessions are a series of conversations on the underpinning of why we, as women, keep going back to wanting to shrink our bodies as the thing that finally lets us have the life we want. 

Moving forward together, stronger, in a non-diet approach to health, at the peak of the medicated weight loss era.

👉 Details and Registration

Confidence is not a personality trait you either have or don't.

That is the conversation in this episode. Denise Wogan, a psychotherapist and Non-Diet Coaching Certification graduate, joins me four years after we worked together on the exact thing she was too scared to build: her own business.

She has since done her first national TV interview, finished a psychotherapy degree, and started building a bricks and mortar clinic in Ireland. We talk about what actually changed.

In this episode, you'll learn:

• Why confidence is created, not inherited
• The difference between fake confidence and the quiet, unshakable kind
• What self-trust actually feels like in the body
• Why anxiety is a messenger, not an enemy
• How eating became one woman's practice ground for trusting herself everywhere else

Denise Wogan on Instagram - https://www.instagram.com/denisewogan_wellbeing

Coach Corner Vault - https://stephaniedodier.com/coach-corner/

Non-Diet Client Assessment Tool - https://stephaniedodier.com/clientassessment

Non-Diet Coaching Certification Waitlist - https://stephaniedodier.com/non-diet-coaching-certification/

Groundwork Waitlist - https://stephaniedodier.com/groundwork

Right as weight-inclusive medicine started gaining real ground, GLP-1 walked in and put BMI back at the center of the conversation.

Dr. Lesley Williams has spent the last several years practicing weight-inclusive medicine inside a system built around this class of drugs.

She is not on a side. She is in the room, every day, holding both a weight-neutral framework and a patient who wants a prescription.

This conversation goes into what that actually looks like in practice.

• Why the rise of GLP-1 felt like a step backwards for weight-inclusive medicine, even to a practitioner who believes in it
• The shared decision-making framework she uses before ever discussing medication
• Why rapport has to outrank advocacy if a practitioner wants to stay in the room long term
• What she is already seeing: early adopters starting to come off the medication
• Where she believes weight-inclusive care is headed over the next five to ten years

Mentioned in the show:

Beyond GLP-1 Expert Podcast Series: https://program.stephaniedodier.com/beyond-glp-1

Dr. Lesley Williams website: http://www.lesleywilliamsmd.com

Dr. Lesley on Instagram: https://www.instagram.com/DrLesleyW/

Coach Corner Vault: https://www.stephaniedodier.com/coach-corner/

Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment

Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/

Groundwork: https://www.stephaniedodier.com/groundwork

PCOS has a new name, and the internet has a lot of opinions about why.

It's called PMOS now. Polyendocrine metabolic ovarian syndrome. Returning guest Julie Duffy Dillon joins me to break down what changed, what didn't, and what the research actually shows about GLP-1 medications and PCOS beyond weight loss.

In this episode, you'll learn:

• Why PCOS was renamed PMOS after more than a decade of research
• What the name change does and doesn't change about your care
• What the research shows about GLP-1s and PCOS insulin resistance, triglycerides, and androgens
• Why insurance mostly covers the wrong dose, and who that leaves behind
• What to do when your provider starts talking about your weight again

Mentioned in the show:

Beyond GLP-1 Expert Podcast Series: https://program.stephaniedodier.com/beyond-glp-1

Julie's Substack: https://findyourfoodvoice.substack.com/

Coach Corner Vault: https://www.stephaniedodier.com/coach-corner/

Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment

Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/

Groundwork: https://www.stephaniedodier.com/groundwork

We have a body autonomy problem and a body liberation problem, and they are not the same thing.

Abbie Attwood joins me to talk about the conversation everyone is having badly right now. Celebrities, GLP-1s, and what it actually means to comment, or not comment, on someone else's body.

• Why body autonomy and body liberation are not the same conversation
• What it means to critique a culture without critiquing a person
• Why transparency about GLP-1 use does not erase the impact of the message
• How neurodivergence and chronic illness shape vulnerability to diet culture
• What informed consent actually requires in the GLP-1 conversation

Mentioned in the show:

Beyond GLP-1 Expert Podcast Series: https://program.stephaniedodier.com/beyond-glp-1

Abbie's Substack: abbieattwoodwellness.substack.com

Abbie on Instagram: instagram.com/abbieattwoodwellness

Full Plate Podcast (Abbie's podcast)

Coach Corner Vault: https://www.stephaniedodier.com/coach-corner/

Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment

Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/

Groundwork Waitlist: https://www.stephaniedodier.com/groundwork