It's Going to be OK

This week Mash opens up about feeling lonely and wanting a romantic partner. Dr Hanan Buskhin gives him some honest dating advice.

Shanon joins the show with a tricky situation she would like some advice about, involving her boyfriend’s best friend and his wife. Dr Hanan Bushkin shares how saying, “This is how you made me feel” is a useless statement - and instead it helps to address people on how you want them to play the game.

This week Dr Hanan Bushkin joins the team to discuss something that pretty much everyone can relate to - grief. He talks about the phases (not stages) of grief, and also shares some useful tips on how to deal with it.

Dr Hanan Bushkin unpacks the identity many women have with being mothers, and the struggle to find balance when you’re a working mom. Sacrifice is inevitable, but compromise is a substitute. The coin theory makes an appearance again, reminding you to choose carefully where you invest your time and energy as a parent.

This week Happiness joins the show to get some help from Dr Hanan Bushkin about dating, and why she seems to attract men who are only physically interested in her. He explains how important it is to have a vetting process to find exactly what you are looking for.

Sarah reached out to Dr Hanan Bushkin this week to get some tips for dealing with narcissists, and protecting your child in the process. Dr Hanan explains why boundaries and consequences are extremely important.

Leigh-Ann steps up as the patient on today’s show, discussing how she has dealt with severe depression and ADHD for over 20 years. Is medication and therapy enough? Dr Hanan Bushkin breaks down how frameworks and blueprints are essential in life.

Landi sent us an email asking for Dr Hanan Bushkin’s help, as she has been struggling to self-diagnose her lack of strong emotions. This leads to her wanting to know whether she is a sociopath, or simply has daddy issues.

Ryno contacted us, hoping that Dr Hanan Bushkin has some advice for him about becoming a more supportive brother. Dr Hanan explains how he should lead with behaviour first, and the emotions will follow.

This week Dr Hanan Bushkin does an open question and answer session with the audience. He explains how change starts by changing your environment before changing within.