It’s Growing Season!

In this episode, Nader and I discuss how we can overcome adversity and find our 'operating systems' to live a more fulfilling life! We talk about how we can make simple mindset switches to live life with purpose and to truly reach our fullest potential. I appreciate you listening - enjoy the episode!

Nader's Links:

https://medium.com/@NaderB.

https://nadebro.wordpress.com/

My IG: @magz.lee

Thank you so much to Emily for joining me in a conversation on overcoming insecurities and learning to make peace with our bodies :) 

Check out Emily's blog: https://inwards.weebly.com/

Emily's IG: @emilydeariee

My IG: @magz.lee 

In this episode, I discuss the importance of why we shouldn't compliment weight loss, and the dangerous implications behind the positive reinforcement of such a compliment. I touch on the topic of how we can feel at home in our bodies, and how we are alive for a much greater purpose than looking a certain way! I hope you enjoy this episode :) 

My Website: http://growwithmaggie.com/

My IG: https://www.instagram.com/magz.lee/

Today I have a conversation with my friend George, also known as @chez.jorge on instagram about his culinary experiences and journey to creating a platform to share his plant-based recipes. We are reminded to never stop pursuing our passions, and that your personal happiness and accomplishments are much more important than the number of likes you get or validation you receive :)  I hope you enjoy this episode as much as I enjoyed talking to George! Thank you so much for listening :)

George's Website: https://chejorge.com/

George's IG: https://www.instagram.com/chez.jorge/

My Website: http://growwithmaggie.com/

My IG: https://www.instagram.com/magz.lee/

In this episode I have a conversation with one of my best friends Beryl! We discuss the importance of setting boundaries, prioritizing yourself in situations of burnout, learning to say no, and so much more! I had so much fun talking with Beryl today, I hope you enjoy the show!

My Website: http://growwithmaggie.com/

My IG: https://www.instagram.com/magz.lee/

In this episode, I discuss the harmful impacts of beauty standards and the importance of diversifying our social media feeds in order to stop the comparison and to finally find peace with our bodies. This not only applies to body image - to fight social injustices, we must diversify the voices we hear, the bodies we see, and the people we follow so we are educated on not only what we want to see, but what we NEED to see!

My Website: http://growwithmaggie.com/

My IG: https://www.instagram.com/magz.lee/

Welcome to the first episode of It's Growing Season! In this episode I introduce myself and how I healed my relationship with food and body image. I discuss the negative physical, mental, and social impacts associated with diet culture and my experiences in recovering from an eating disorder. Thank you so much for listening, and I hope this podcast inspires you to always prioritize your health and wellbeing <3 

My Website: http://growwithmaggie.com/

My IG: https://www.instagram.com/magz.lee/